Default Mode Network
Type: Concept
As of November 2026, Default Mode Network has been mentioned in 5 episodes across 1 podcast, first heard Jun 2025 on HUBERMAN LAB. Contrasted with the task positive network, involved in mind-wandering and self-referential thoughts.
In neuroscience, the default mode network (DMN), also known as the default network, default state network, or anatomically the medial frontoparietal network (M-FPN), is a large-scale brain network primarily composed of the medial prefrontal cortex, posterior cingulate cortex, precuneus and angular gyrus. It is best known for being active when a person is not focused on the outside world and the brain is at wakeful rest, such as during daydreaming and mind-wandering. It can also be active during
| Mentioned in | 5 episodes on 1 podcast (as of November 2026) |
|---|---|
| First heard | Jun 2025 on HUBERMAN LAB |
| Field | Neuroscience |
What do podcasts say about Default Mode Network?
4 quotes, recorded on HUBERMAN LAB.
The capacity to observe rather than identify with internal dialogue is mediated by activity in the default mode network.
HUBERMAN LAB · · Hear itThe default mode network recalibrates.
HUBERMAN LAB · · Hear itRole of the default mode network, which is active when the brain is at rest.
HUBERMAN LAB · · Hear itIn stillness, the default mode network… becomes active, engaging in self-reflection, memory consolidation, and integratio[n].
HUBERMAN LAB · · Hear it
Who talks about Default Mode Network on podcasts?
Default Mode Network came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
- 9 Things to Tell Yourself Every Morning | Most Powerful Speech by Dr. Andrew Huberman on HUBERMAN LAB (Jun 2025)
- 10 POWERFUL HABITS to TAKE CONTROL OF YOUR LIFE | Best Speech by Dr. Andrew Huberman. on HUBERMAN LAB (Jun 2025)
- Focus on yourself and stay silently best motivational speech | Dr andrew huberman on HUBERMAN LAB (Jul 2025)
- How to Expand Your Consciousness DR ANDREW HUBERMAN on HUBERMAN LAB (Sep 2025)
- The Top Study Habits to Improve Learning | Dr. Andrew Huberman on HUBERMAN LAB (Sep 2025)
Implied via the focus/defocus discussion (mind wandering/defocus as part of learning), but not explicitly evaluated in the provided excerpt.
What is Default Mode Network mentioned alongside?
Default Mode Network is most often mentioned alongside Long-term potentiation, Nervous system and Ventral tegmental area.
Mentioned together: Long-term potentiation, Nervous system, Ventral tegmental area, Neuroplasticity, Sympathetic Nervous System, HPA Axis, Prefrontal Cortex, Parasympathetic Nervous System, Locus coeruleus, Cortisol