Effort-reward connection
Type: Concept
As of November 2026, Effort-reward connection has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).
Operant conditioning, also called instrumental conditioning, is a learning process in which voluntary behaviors are modified by association with the addition of reward or aversive stimuli. The frequency or duration of the behavior may increase through reinforcement or decrease through punishment or extinction.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | Psychology, Neuroscience |
Who talks about Effort-reward connection on podcasts?
Effort-reward connection came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is Effort-reward connection mentioned alongside?
Effort-reward connection is most often mentioned alongside Cold Exposure, Morning Routines and Nervous system.
Mentioned together: Cold Exposure, Morning Routines, Nervous system, movement, sunlight, stress, willpower, neural circuits, self-concept, plasticity