friction management
Type: Concept
As of November 2026, friction management has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).
The practice of reducing obstacles (friction) to desired behaviors and increasing friction for undesired behaviors to facilitate habit change.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | Behavioral Science |
Who talks about friction management on podcasts?
friction management came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is friction management mentioned alongside?
friction management is most often mentioned alongside Deep Work, Rituals and willpower.
Mentioned together: Deep Work, Rituals, willpower, self-concept, Social media, Habits, Andrew Huberman, ultradian cycles, identity-based habits, feedback loop