Front squat
Type: Concept
As of November 2026, Front squat has been mentioned in one podcast episode on The Diary Of A CEO (Oct 2025).
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Oct 2025 on The Diary Of A CEO |
| Field | fitness, strength training |
Who talks about Front squat on podcasts?
Front squat came up; the most recent mention was Oct 2025 on The Diary Of A CEO.
What is Front squat mentioned alongside?
Front squat is most often mentioned alongside Meta Platforms, Inc., Muscle Protein Synthesis and North Carolina.
Mentioned together: Meta Platforms, Inc., Muscle Protein Synthesis, North Carolina, Adobe Express, Ketone IQ, Melatonin, Apple, avocado, magnesium, vitamin D