Glutes
Type: Concept
As of November 2026, Glutes has been mentioned in one podcast episode on The Ben Shapiro Show (Oct 2022).
The gluteal muscles, often called glutes, are a group of three muscles which make up the gluteal region commonly known as the buttocks: the gluteus maximus, gluteus medius and gluteus minimus. The three muscles originate from the ilium and sacrum and insert on the femur. The functions of the muscles include extension, abduction, external rotation, and internal rotation of the hip joint.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Oct 2022 on The Ben Shapiro Show |
| Field | Anatomy, Exercise Science |
Who talks about Glutes on podcasts?
Unknown (Pilates/Reformer Instructor) brought up Glutes; the most recent mention was Oct 2022 on The Ben Shapiro Show.
- Daily vlog 02 october on The Ben Shapiro Show (Oct 2022) — Unknown (Pilates/Reformer Instructor)
What is Glutes mentioned alongside?
Glutes is most often mentioned alongside Blue Spring, Red Spring and Yellow Spring.
Mentioned together: Blue Spring, Red Spring, Yellow Spring, Shoulder Pads, Straps, Platform, Hamstrings, Lumbar Spine, Pelvis, Anterior Tilt