Identity
Type: Concept
As of November 2026, Identity has been mentioned in 11 episodes across 5 podcasts, first heard Jun 2025 on HUBERMAN LAB. Discussed as a fluid construct shaped by behaviors and affirmations, influencing neuroplasticity and self-perception.
In metaphysics, identity is the relation each thing bears only to itself. The notion of identity gives rise to many philosophical problems, including the identity of indiscernibles, and questions about change and personal identity over time. It is important to distinguish between qualitative identity and numerical identity. For example, consider two children with identical bicycles engaged in a race while their mother is watching. The two children have the same bicycle in one sense and the same
| Mentioned in | 11 episodes on 5 podcasts (as of November 2026) |
|---|---|
| First heard | Jun 2025 on HUBERMAN LAB |
| Field | Psychology, Sociology |
| Domain | psychology / self-concept |
What do podcasts say about Identity?
4 quotes from Mel Robbins and Mick Hunt, recorded on HUBERMAN LAB and The Dr. John Delony Show.
Your identity is not a reflection of your past.
HUBERMAN LAB · · Hear itShe's lost her identity.
The Dr. John Delony Show · · Hear itWho do I want to become is a way better question...
Mel Robbins · Mel Robbins · · Hear itWhat we love most about them is that they're them.
Mick Hunt · Mick Unplugged Podcast · · Hear it
How do different shows talk about Identity?
5 shows discussed Identity in these episodes.
- HUBERMAN LAB — 2 episodes
Identity is not something fixed… identity follows action… you are never trapped.
Once You Learn These Life Lessons, You Will Never Be The Same | dr huberman Powerful Speech - The Dr. John Delony Show — 1 episode
She's lost her identity.
My Wife Has Completely Changed (and Not for the Better) - Mel Robbins — 1 episode
Who do I want to become is a way better question...
The Science of Making & Breaking Habits: How to Change Your Life in 1 Month - Mick Unplugged Podcast — 1 episode
What we love most about them is that they're them.
Making Dreams Visible: Inside the Mind of Ugo Mozie - Jamie Kern Lima — 1 episode
Who talks about Identity on podcasts?
Mel Robbins and Mick Hunt brought up Identity; the most recent mention was Feb 2026 on The Dr. John Delony Show.
- 10 Powerful Things to Tell Yourself Every Morning | Best Speech by Dr. Andrew on HUBERMAN LAB (Jun 2025)
- My Wife Has Completely Changed (and Not for the Better) on The Dr. John Delony Show (Feb 2026)
- The Science of Making & Breaking Habits: How to Change Your Life in 1 Month on Mel Robbins (Jan 2026) — Mel Robbins
- Making Dreams Visible: Inside the Mind of Ugo Mozie on Mick Unplugged Podcast (Oct 2025) — Mick Hunt
- How to Know Who Belongs in Your Life | Jamie Kern Lima on Jamie Kern Lima (Oct 2025)
- Once You Learn These Life Lessons, You Will Never Be The Same | dr huberman Powerful Speech on HUBERMAN LAB (Sep 2025)
Identity is not something fixed… identity follows action… you are never trapped.
Which podcasts mention Identity most?
HUBERMAN LAB (7 episodes), Jamie Kern Lima (1 episode) and Mick Unplugged Podcast (1 episode) mention Identity most.
- HUBERMAN LAB — 7 episodes · More topics from HUBERMAN LAB
- Jamie Kern Lima — 1 episode · More topics from Jamie Kern Lima
- Mick Unplugged Podcast — 1 episode · More topics from Mick Unplugged Podcast
- The Dr. John Delony Show — 1 episode · More topics from The Dr. John Delony Show
- Mel Robbins — 1 episode · More topics from Mel Robbins
More podcast appearances
- The Hidden Art Of Reinventing Yourself DR ANDREW HUBERMAN on HUBERMAN LAB
- Daily Habits To Brainwash Yourself For Success DR HUBERMAN BEST MOTIVATIONAL SPEECH on HUBERMAN LAB
- PUSH YOURSELF, MAKE IT HAPPEN - ANDREW HUBERMAN on HUBERMAN LAB
- Challenge Yourself Every Day for Success DR ANDREW HUBERMA on HUBERMAN LAB
- TRANSFORM YOUR LIFE WITH 6 MONTHS SUCCESS PLAN DR ANDREW on HUBERMAN LAB
What is Identity mentioned alongside?
Identity is most often mentioned alongside Depression, faith 101 and Discipline.
Influenced by: Depression
Influence on: faith 101
Mentioned together: Discipline, Sleep, nutrition, stress, habit formation, Nervous system, Focus, recovery, brain-derived neurotrophic factor, Circadian Rhythm