Image Rehearsal Therapy (IRT)
Type: Concept
As of November 2026, Image Rehearsal Therapy (IRT) has been mentioned in one podcast episode on The Diary Of A CEO (Nov 2025).
A cognitive-behavioral therapy technique for treating nightmares by modifying the content of distressing dreams.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Nov 2025 on The Diary Of A CEO |
| Field | Psychology, Sleep Medicine |
Who talks about Image Rehearsal Therapy (IRT) on podcasts?
Image Rehearsal Therapy (IRT) came up; the most recent mention was Nov 2025 on The Diary Of A CEO.
What is Image Rehearsal Therapy (IRT) mentioned alongside?
Image Rehearsal Therapy (IRT) is most often mentioned alongside Flinders University, Book of Ezekiel and Curtis Wayne Wright.
Mentioned together: Flinders University, Book of Ezekiel, Curtis Wayne Wright, PipeDrive, Puget Sound, Memento, Melatonin, Ashwagandha, Leptin, Ketosis