Internal Family Systems (IFS)
Type: Concept
As of November 2026, Internal Family Systems (IFS) has been mentioned in 3 episodes across 2 podcasts, first heard May 2025 on Tim Ferriss.
A therapeutic approach that identifies and works with multiple sub-personalities or 'parts' within a person.
| Mentioned in | 3 episodes on 2 podcasts (as of November 2026) |
|---|---|
| First heard | May 2025 on Tim Ferriss |
| Field | Psychotherapy |
How do different shows talk about Internal Family Systems (IFS)?
2 shows discussed Internal Family Systems (IFS) in these episodes.
- What Your Therapist Thinks — 2 episodes
Listed as part of Chloe's advanced training and trauma-informed approach; no critique.
Am I Just “Nice,” Or Am I A People Pleaser? Signs You’re People Pleasing - Tim Ferriss — 1 episode
Who talks about Internal Family Systems (IFS) on podcasts?
Internal Family Systems (IFS) came up; the most recent mention was Oct 2025 on What Your Therapist Thinks.
- Am I Just “Nice,” Or Am I A People Pleaser? Signs You’re People Pleasing on What Your Therapist Thinks (Oct 2025)
- What Should I Talk About During Ketamine Therapy? How to Get The Most Out Of A Session on What Your Therapist Thinks (Oct 2025)
- Terry Real — The Therapist Who Breaks All The Rules on Tim Ferriss (May 2025)
What is Internal Family Systems (IFS) mentioned alongside?
Internal Family Systems (IFS) is most often mentioned alongside Best Therapists, Christy Plantinga and best therapist.com.
Mentioned together: Best Therapists, Christy Plantinga, best therapist.com, Podvision, What Your Therapist Thinks (WYTT), somatic therapy, CPTSD, Felicia Keller Bole, In Alignment Wellness, subreddit social skills