intero awareness
Type: Concept
As of November 2026, intero awareness has been mentioned in one podcast episode on HUBERMAN LAB (Jul 2025). Described as a practice for enhancing internal body awareness, particularly in individuals with anorexia or body dysmorphia.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Jul 2025 on HUBERMAN LAB |
| Field | Psychology |
Who talks about intero awareness on podcasts?
intero awareness came up; the most recent mention was Jul 2025 on HUBERMAN LAB.