Interoception
Type: Concept
As of November 2026, Interoception has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).
Interoception is the collection of senses providing information to the organism about the internal state of the body. This can be both conscious and subconscious. It encompasses the brain's process of integrating signals relayed from the body into specific subregions—like the brainstem, thalamus, insula, somatosensory, and anterior cingulate cortex—allowing for a complex and highly accurate representation of the physiological state of the body. This is important for maintaining homeostatic condi
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | Neuroscience, Psychology |
Who talks about Interoception on podcasts?
Interoception came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is Interoception mentioned alongside?
Interoception is most often mentioned alongside Martial arts, Attention and Sleep.
Mentioned together: Martial arts, Attention, Sleep, Serotonin, Neurotransmitter, Acetylcholine, Norepinephrine, Emotional granularity, Proprioception, Metacognition