Lean muscle mass
Type: Concept
As of November 2026, Lean muscle mass has been mentioned in 2 episodes across 2 podcasts, first heard Jun 2024 on PowerfulJRE.
Lean body mass (LBM), sometimes conflated with fat-free mass, is a component of body composition. Fat-free mass (FFM) is calculated by subtracting body fat weight from total body weight: total body weight is lean plus fat. In equations:LBM = BW − BF Lean body mass equals body weight minus body fat LBM + BF = BW Lean body mass plus body fat equals body weight
| Mentioned in | 2 episodes on 2 podcasts (as of November 2026) |
|---|---|
| First heard | Jun 2024 on PowerfulJRE |
| Field | Exercise Science, Medicine |
How do different shows talk about Lean muscle mass?
2 shows discussed Lean muscle mass in these episodes.
- The Proven Podcast — 1 episode
- PowerfulJRE — 1 episode
Who talks about Lean muscle mass on podcasts?
Unknown (Host of The Proven Podcast) and Joe Rogan brought up Lean muscle mass; the most recent mention was Sep 2025 on The Proven Podcast.
- How Peak Performance Drives Business Growth - Oliver Anwar on The Proven Podcast (Sep 2025) — Unknown (Host of The Proven Podcast)
- Joe Rogan Experience #2060 - Gary Brecka on PowerfulJRE (Jun 2024) — Joe Rogan
What is Lean muscle mass mentioned alongside?
Lean muscle mass is most often mentioned alongside Blood work, Thorne and Sleep apnea.
Mentioned together: Blood work, Thorne, Sleep apnea, Vitamin B12, Shopco, Fight or Flight Response, FDA, REM Sleep, Food and Drug Administration (FDA), Atherosclerosis