magnesium
Type: Concept
As of November 2026, magnesium has been mentioned in 2 episodes across 2 podcasts, first heard Sep 2025 on HUBERMAN LAB. Discussed as a supplement for relaxation, sleep, and muscle recovery.
Magnesium is a mineral essential for nerve signaling, muscle function, and as a cofactor in enzymatic reactions involved in collagen synthesis.
| Mentioned in | 2 episodes on 2 podcasts (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | Nutrition, Biochemistry |
| Domain | Nutrition |
How do different shows talk about magnesium?
2 shows discussed magnesium in these episodes.
- The Diary Of A CEO — 1 episode
Magnesium first. This is our tried and true bestie...
Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estima - HUBERMAN LAB — 1 episode
Who talks about magnesium on podcasts?
magnesium came up; the most recent mention was Jun 2026 on The Diary Of A CEO.
What is magnesium mentioned alongside?
magnesium is most often mentioned alongside University of Toronto, Canadian Memorial Chiropractic College and The Diary of a CEO.
Mentioned together: University of Toronto, Canadian Memorial Chiropractic College, The Diary of a CEO, The Betty Body, Nothing to Lose, PMOS, insulin insensitivity, Overwhelmed Olivia, exorcist Emily, dialed in Diana