nutrient timing
Type: Concept
As of November 2026, nutrient timing has been mentioned in one podcast episode on HUBERMAN LAB (Oct 2025).
Chrononutrition studies timing-related aspects of nutrition, especially with consideration of circadian rhythms. Through careful timing and consideration when eating, the body is able to synchronize different organs and tissues that are related to food digestion, absorption, or metabolism, such as the stomach, gut, liver, pancreas, or adipose tissues. Disruptions to circadian rhythms lead to increased adiposity and cardiometabolic risk factors. Synchronization through meal frequency and regulari
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Oct 2025 on HUBERMAN LAB |
| Field | Nutrition / Chronobiology |
Who talks about nutrient timing on podcasts?
Unknown (single narrator; attributed to Dr. Andrew Huberman by title only) brought up nutrient timing; the most recent mention was Oct 2025 on HUBERMAN LAB.
- Men Over 50: Drink THIS Before Bed for Stronger Performance by Morning | Dr. ANDREW HUBERMAN on HUBERMAN LAB (Oct 2025) — Unknown (single narrator; attributed to Dr. Andrew Huberman by title only)
What is nutrient timing mentioned alongside?
nutrient timing is most often mentioned alongside erectile dysfunction (ED), vascular health and Journal of the American College of Cardiology.
Mentioned together: erectile dysfunction (ED), vascular health, Journal of the American College of Cardiology, American College of Cardiology, endothelial cells, endothelial function, vasodilation, dietary nitrates, flavonoids, beetroot juice