oxygen utilization
Type: Concept
As of November 2026, oxygen utilization has been mentioned in one podcast episode on Gary Brecka (Jan 2023).
The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen to be roughly representative of the general population, and thereby suited to epidemiological surveys.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Jan 2023 on Gary Brecka |
| Field | Physiology |
Who talks about oxygen utilization on podcasts?
oxygen utilization came up; the most recent mention was Jan 2023 on Gary Brecka.
- Path To Mastery x Gary Brecka on Gary Brecka (Jan 2023)
What is oxygen utilization mentioned alongside?
oxygen utilization is most often mentioned alongside 10X Health Systems, Federal Courts and Cold Water Immersion.
Mentioned together: 10X Health Systems, Federal Courts, Cold Water Immersion, Aaron Glenn, Caesar Augustus, Earth, 10X, Calories, blood, Wim Hof