Cold Water Immersion
Type: Concept
As of November 2026, Cold Water Immersion has been mentioned in 2 episodes across 2 podcasts, first heard Jan 2023 on Gary Brecka. Gary Brea recommended it: Gary Brea recommends cold water immersion for health benefits.
In sports therapy, an ice bath, or sometimes cold-water immersion, cold plunge or cold therapy, is a training regimen usually following a period of intense exercise in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.
| Mentioned in | 2 episodes on 2 podcasts (as of November 2026) |
|---|---|
| First heard | Jan 2023 on Gary Brecka |
| Field | Physiology; sports science |
| Domain | Health |
How do different shows talk about Cold Water Immersion?
2 shows discussed Cold Water Immersion in these episodes.
- PowerfulJRE — 1 episode
Things like cold water immersion.
Joe Rogan Experience #2060 - Gary Brecka - Gary Brecka — 1 episode
Who talks about Cold Water Immersion on podcasts?
Cold Water Immersion came up; the most recent mention was Jun 2024 on PowerfulJRE.
- Joe Rogan Experience #2060 - Gary Brecka on PowerfulJRE (Jun 2024)
- Path To Mastery x Gary Brecka on Gary Brecka (Jan 2023)
What is Cold Water Immersion mentioned alongside?
Cold Water Immersion is most often mentioned alongside assembly line, COMT and manic depression.
Mentioned together: assembly line, COMT, manic depression, hypoxia, homocysteine, MTHFR, Gary Brecka, gut motility, Mother Nature, MTRR