screen time

Type: Concept

As of November 2026, screen time has been mentioned in one podcast episode on HUBERMAN LAB (Oct 2025).

Mentioned as something people trade sleep for; framed as contributing to fatigue and chemical imbalance and as a driver of distraction.

screen time at a glance
Mentioned in1 episode on 1 podcast (as of November 2026)
First heardOct 2025 on HUBERMAN LAB
FieldPublic health

Who talks about screen time on podcasts?

Unknown (single narrator; attributed to Andrew Huberman style) brought up screen time; the most recent mention was Oct 2025 on HUBERMAN LAB.

What is screen time mentioned alongside?

screen time is most often mentioned alongside Stanford University School of Medicine, human brain and reward system.

Mentioned together: Stanford University School of Medicine, human brain, reward system, epinephrine, blood glucose, blue light, state regulation, emotional control, emotional precision, controlled stress