Self-Talk

Type: Concept

As of November 2026, Self-Talk has been mentioned in 7 episodes across 3 podcasts, first heard Sep 2025 on HUBERMAN LAB. Self-talk is discussed through identity-based statements ('I am...') and as a risk when it becomes self-critical after rejection, impacting motivation and self-esteem.

Internal dialogue that can be positive or negative, influencing confidence and mindset.

Self-Talk at a glance
Mentioned in7 episodes on 3 podcasts (as of November 2026)
First heardSep 2025 on HUBERMAN LAB
FieldPsychology
Domainpsychology/behavior change

What do podcasts say about Self-Talk?

2 quotes, recorded on Tommy Mello and HUBERMAN LAB.

  • How important is it the self-t talk... I am statements...
    Tommy Mello · · Episode
  • Management of your internal dialogue… building a reputation with yourself.
    HUBERMAN LAB · · Episode

How do different shows talk about Self-Talk?

3 shows discussed Self-Talk in these episodes.

Who talks about Self-Talk on podcasts?

Self-Talk came up; the most recent mention was Feb 2026 on Tommy Mello.

Which podcasts mention Self-Talk most?

Jamie Kern Lima (3 episodes), HUBERMAN LAB (3 episodes) and Tommy Mello (1 episode) mention Self-Talk most.

  1. Jamie Kern Lima — 3 episodes · More topics from Jamie Kern Lima
  2. HUBERMAN LAB — 3 episodes · More topics from HUBERMAN LAB
  3. Tommy Mello — 1 episode · More topics from Tommy Mello

More podcast appearances

What is Self-Talk mentioned alongside?

Self-Talk is most often mentioned alongside Self-esteem, stress and Psychology.

Influenced by: Self-esteem

Mentioned together: stress, Psychology, Self-esteem, Victor Frankl, Work-Life Balance, Burnout, psychological first aid, emotional hygiene, Mind Over Grind, TED