Sleep Procrastination
Type: Concept
As of November 2026, Sleep Procrastination has been mentioned in one podcast episode on The Diary Of A CEO (Nov 2025).
Bedtime procrastination is a psychological phenomenon that involves voluntarily delaying going to bed despite the risk of foreseeable consequences the following day, such as fatigue. It can be partly unintentional, where a person loses track of time. Bedtime procrastination has been linked to shorter sleep duration, poorer sleep quality, and greater fatigue during the day.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Nov 2025 on The Diary Of A CEO |
| Field | Psychology, Sleep Science |
Who talks about Sleep Procrastination on podcasts?
Sleep Procrastination came up; the most recent mention was Nov 2025 on The Diary Of A CEO.
What is Sleep Procrastination mentioned alongside?
Sleep Procrastination is most often mentioned alongside Flinders University, My Heritage and Pipe Drive.
Mentioned together: Flinders University, My Heritage, Pipe Drive, Book of Ezekiel, Curtis Wayne Wright, PipeDrive, Puget Sound, Memento, Melatonin, Ashwagandha