The 100

Type: Concept

The 100

As of November 2026, The 100 has been mentioned in one podcast episode on The Ben Shapiro Show (Oct 2022).

Pilates is a type of mind-body exercise developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method "Contrology". It is practiced worldwide, especially in Western countries such as Australia, Canada, the United States and the United Kingdom. As of 2005, there were 11 million people practicing the discipline regularly and 14,000 instructors in the United States.

The 100 at a glance
Mentioned in1 episode on 1 podcast (as of November 2026)
First heardOct 2022 on The Ben Shapiro Show
FieldPilates, Exercise Science

Who talks about The 100 on podcasts?

Unknown (Pilates/Reformer Instructor) brought up The 100; the most recent mention was Oct 2022 on The Ben Shapiro Show.

What is The 100 mentioned alongside?

The 100 is most often mentioned alongside Blue Spring, Red Spring and Yellow Spring.

Mentioned together: Blue Spring, Red Spring, Yellow Spring, Shoulder Pads, Straps, Platform, Hamstrings, Lumbar Spine, Pelvis, Anterior Tilt