Time-restricted eating
Type: Concept
As of November 2026, Time-restricted eating has been mentioned in one podcast episode on The Diary Of A CEO (Oct 2025).
Intermittent fasting (IF) is any of various meal timing schedules that cycle between voluntary fasting and non-fasting over a given period. Methods of intermittent fasting include alternate-day fasting, periodic fasting, such as the 5:2 diet, and daily time-restricted eating.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Oct 2025 on The Diary Of A CEO |
| Field | nutrition, medicine |
Who talks about Time-restricted eating on podcasts?
Time-restricted eating came up; the most recent mention was Oct 2025 on The Diary Of A CEO.
What is Time-restricted eating mentioned alongside?
Time-restricted eating is most often mentioned alongside Meta Platforms, Inc., Metabolic Syndrome and Growth Hormone.
Mentioned together: Meta Platforms, Inc., Metabolic Syndrome, Growth Hormone, Muscle Protein Synthesis, North Carolina, Adobe Express, Ketone IQ, Melatonin, Apple, avocado