vitamin B12
Type: Concept
As of November 2026, vitamin B12 has been mentioned in 2 episodes across 2 podcasts, first heard Jan 2023 on Gary Brecka.
Vitamin B12, also known as cobalamin or extrinsic factor, is a water-soluble vitamin involved in metabolism. It is one of B vitamins. It plays an essential role in the nervous system by supporting myelin synthesis. It is needed for DNA synthesis and for the maturation of red blood cells in the bone marrow. It serves also as a vital cofactor in both fatty acid and amino acid metabolism. As humans cannot make it, it is required in the diet, making it an essential nutrient. Animals require B12 but
| Mentioned in | 2 episodes on 2 podcasts (as of November 2026) |
|---|---|
| First heard | Jan 2023 on Gary Brecka |
| Field | Nutrition / hematology |
How do different shows talk about vitamin B12?
2 shows discussed vitamin B12 in these episodes.
- PowerfulJRE — 1 episode
- Gary Brecka — 1 episode
Who talks about vitamin B12 on podcasts?
Joe Rogan brought up vitamin B12; the most recent mention was Jun 2024 on PowerfulJRE.
- Joe Rogan Experience #2060 - Gary Brecka on PowerfulJRE (Jun 2024) — Joe Rogan
- Dropping Bombs with Brad Lea x Gary Brecka | Full Episode on Gary Brecka (Jan 2023)
What is vitamin B12 mentioned alongside?
vitamin B12 is most often mentioned alongside Flintstones vitamins, Mother Nature and trimethylglycine (TMG).
Mentioned together: Flintstones vitamins, Mother Nature, trimethylglycine (TMG), cyanide, COMT, red light therapy, Z, B vitamins, Neural tube defect, hypoxia