walking
Type: Concept
As of November 2026, walking has been mentioned in one podcast episode on HUBERMAN LAB (Oct 2025).
Walking is one of the main gaits of terrestrial locomotion among legged animals. Walking is typically slower than running and other gaits. Walking is defined as an "inverted pendulum" gait in which the body vaults over the stiff limb or limbs with each step. This applies regardless of the usable number of limbs—even arthropods, with six, eight, or more limbs, walk. In humans, limited research indicates that walking may be associated with reduced risk of diseases and premature death.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Oct 2025 on HUBERMAN LAB |
| Field | Public health |
Who talks about walking on podcasts?
Unknown (single narrator; attributed to Andrew Huberman style) brought up walking; the most recent mention was Oct 2025 on HUBERMAN LAB.
- 5 Things You MUST Improve Daily!” DR ANDREW HUBERMAN on HUBERMAN LAB (Oct 2025) — Unknown (single narrator; attributed to Andrew Huberman style)
What is walking mentioned alongside?
walking is most often mentioned alongside Stanford University School of Medicine, human brain and reward system.
Mentioned together: Stanford University School of Medicine, human brain, reward system, epinephrine, blood glucose, blue light, state regulation, emotional control, emotional precision, controlled stress