Weight loss plateau

Type: Concept

As of November 2026, Weight loss plateau has been mentioned in one podcast episode on Code To Winning (Oct 2025).

In medicine, health, or physical fitness, weight loss is a reduction of the total body mass, by a mean loss of fluid, body fat, or lean mass. Weight loss can either occur unintentionally because of malnourishment or an underlying disease, or from a conscious effort to improve an actual or perceived overweight or obese state. "Unexplained" weight loss that is not caused by reduction in calorific intake or increase in exercise is called cachexia and may be a symptom of a serious medical condition.

Weight loss plateau at a glance
Mentioned in	1 episode on 1 podcast (as of November 2026)
First heard	Oct 2025 on Code To Winning
Field	Nutrition; exercise physiology

Who talks about Weight loss plateau on podcasts?

KG (Ky) brought up Weight loss plateau; the most recent mention was Oct 2025 on Code To Winning .

LET’S TALK MENTAL HEALTH: WHY SHAME IS THE REAL ENEMY || JAKE AND JOE SHARP || EPISODE 061 on Code To Winning (Oct 2025) — KG (Ky)

What is Weight loss plateau mentioned alongside?

Weight loss plateau is most often mentioned alongside Exercise, Steps and Teletubbies.

Mentioned together: Exercise, Steps, Teletubbies, Evidence, Tijuana, Lean and Confident community, Lean and Confident program, Ju Fit, Sharp brothers, Idaho