Casia Urbanayak
Type: Person
As of November 2026, Casia Urbanayak has been mentioned in one podcast episode on What Your Therapist Thinks (Oct 2025).
Credited with a journaling/prompt practice ('If I were a blank, I would...') for connecting with parts of self.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Oct 2025 on What Your Therapist Thinks |
Who talks about Casia Urbanayak on podcasts?
Casia Urbanayak came up; the most recent mention was Oct 2025 on What Your Therapist Thinks.
What is Casia Urbanayak mentioned alongside?
Casia Urbanayak is most often mentioned alongside Internal Family Systems (IFS), Felicia Keller Bole and Christy Plantinga.
Mentioned together: Internal Family Systems (IFS), Felicia Keller Bole, Christy Plantinga, Best Therapists, best therapist.com, somatic therapy, Podvision, Parts work, Toxic Lady, CPTSD