Transcript

Money Habits That Will Change Your Life | Presented by Experian

From Young and Profiting · Episode page · Watch on YouTube

· 30 min · 5,730 words · 51 timestamped sections

This is the full, timestamped transcript of "Money Habits That Will Change Your Life | Presented by Experian", an episode of Young and Profiting published February 12, 2026 (30 min, about 5,730 words). It mentions 8 people, works and ideas, including Hala Taha, Jade Warshaw, Tori Dunlap, Susie Orman, Dave Ramsey.

What this episode is about

The main topic explores the emotional aspects of money management, emphasizing the importance of awareness over strict budgeting and financial perfection. Key points include understanding personal spending habits, gaining insights from respected financial experts, and developing intentional systems for financial relief without overhauling one's lifestyle.

Key takeaways

  • Money is not just numbers; it's a narrative—understanding it can turn anxiety into agency.
  • Rethink your spending: Cut mercilessly on the mundane, splurge on what you truly love!
  • Awareness is the first step to financial freedom; you can't change what you can't see.
  • Many money fears are myths; uncovering the stories behind them can liberate your finances.
  • Financial relief starts with intention—transform your money story from fear to empowerment.

Who speaks in this episode?

What is discussed, and when

  1. – 5:00: Experian, Susie Orman, Hala Taha, Jade Warshaw
  2. – 10:00: Jade Warshaw, Susie Orman
  3. – 15:00: Experian, Dave Ramsey, Jean Chatzky
  4. – 20:00: Tori Dunlap, Financial Feminist
  5. – 25:00: Jade Warshaw, Tori Dunlap
  6. – 30:00: Experian, Hala Taha

Notable quotes from "Money Habits That Will Change Your Life | Presented by Experian"

  • The Money Reset series, a special three-part series created in partnership with Experian. This series is all about hitting reset on your relationship with money. Today we're…
    about Experian · at
  • Money podcast. and she's crystal clear about where real financial control actually comes from. You have to understand that the goal of money is for you to be secure. So all of…
    about Susie Orman · at
  • We've been teaching this stuff for gosh almost 40 years now. And I think the thing we've discovered more than anything else is if I can get folks or if we can get folks to just be.
    about Dave Ramsey · at
  • Isn't just about numbers. It's about understanding why you're spending the way that you are. This is something Tori Dunlap talks about all the time. She's a money expert and…
    about Financial Feminist · at
  • Because there's so many things that people don't want to hear. But I think the number one thing is it may not have been your fault, but it's your job to fix it. Like that for…
    about Jade Warshaw · at
  • What Jay just said is powerful and it's worth sitting with. You're the only one who can rescue you. I'm going to say that again. You're the only one who can rescue you. That…
    about Hala Taha · at

Who and what is mentioned in this episode?

People

  • Hala Taha — Person · Host · 2 mentions · first at
    Hosts the episode and frames the 'Money Reset' series, introducing referenced experts and summarizing takeaways and challenges for listeners.
  • Jade Warshaw — Person · Referenced expert · 4 mentions · first at
    Contributes frameworks for distinguishing rational vs. irrational money fears and stresses personal responsibility: 'it may not have been your fault, but it's your job to fix it.'
  • Tori Dunlap — Person · Referenced expert · 3 mentions · first at
    Introduces the 'money diary' tool to connect spending with emotions and values; reinforces spending intentionally on what you love without shame.
    I want your hard-earned money going to things that you actually love. Spend extravagantly on the things you love as long as you cut costs mercilessly on the things you don't.
  • Susie Orman — Person · Referenced expert · 4 mentions · first at
    Provides the core message that financial security comes from personal agency—'you and your money are one'—and that money outcomes follow from individual decisions.
  • Dave Ramsey — Person · Referenced expert · 3 mentions · first at
    Referenced as a long-standing personal finance authority emphasizing intentionality, budgeting, avoiding debt, and investing to prevent 'drifting' into financial stress.
  • Jean Chatzky — Person · Referenced expert · 2 mentions · first at
    Explains that overspending often stems from lack of visibility; advocates using technology to track spending so people can align money with what they value.
    When it comes to overspending in general, I think that the secret is Hey, Young and Profiters, welcome back to the show and welcome to episode 1 of the Money Reset series, a special.

Books & papers

  • Financial Feminist — Book · Referenced work · 1 mention · first at
    The book is mentioned as a resource for understanding the psychological and emotional aspects of spending, authored by Tori Dunlap.

Sponsors

  • Experian — Company · Sponsor · 8 mentions · first at
    Experian is the sponsor of the podcast series, offering tools for financial management like subscription cancellation and bill negotiation.

Full transcript with timestamps

Money is one of the most emotional topics in our lives. Yet, we're taught to treat money like a math problem. And when things don't add up, we assume the problem is us. For a lot of people, the stress doesn't come from spending too much. It comes from not really knowing where their money is going. And that's exactly where awareness can change everything. Today, we're tapping into insights from some of the most respected voices in personal finance who are going to help us rethink how we see money and ourselves. Most people have absolutely no idea where their money is actually going.

I want your hard-earned money going to things that you actually love. Spend extravagantly on the things you love as long as you cut costs mercilessly on the things you don't.

Just be intentional. Money cannot do anything without you. When it comes to overspending in general, I think that the secret is Hey, Young and Profiters, welcome back to the show and welcome to episode 1 of the Money Reset series, a special three-part series created in partnership with Experian. This series is all about hitting reset on your relationship with money. Today we're talking about how to understand your money without shame, build smarter systems that don't rely on willpower, and create real financial relief without overhauling your entire life. Because the truth is, money is one of the most emotional topics in our lives. Yet, we're taught to treat money like a math problem. And when things don't add up, we assume the problem is us. This episode isn't about budgeting rules or achieving financial perfection.

It's really about awareness because you can't change what you can't see and you can't heal what you don't understand. That's why today we're tapping into insights from some of the most respected voices in personal finance including Dave Ramsey, Susie Orman, and Jade Warshaw, who are going to help us rethink how we see money and ourselves. And when it comes to awareness, having better visibility into subscriptions and recurring bills can make a huge difference. Experian offers tools like subscription cancellation and bill negotiation, which could help manage eligible recurring expenses and could help put money back into your pocket, so your finances will feel more manageable and less overwhelming. Results will vary. Not all bills and subscriptions are eligible. Savings are not guaranteed. Paid membership with connected payment account is required.

See experian.com for details. All right. Yeah, fam. Let's get started. Before we ever talk about budgets or spending, we have to talk about fear. Because for most people, money anxiety didn't start with math. It started with a story. A story about what money means. A story about what we're allowed to want. A story about safety, success, or failure. And the thing is, a lot of us carry these money stories around without even realizing it. We just feel the weights, the tension, the anxiety that shows up every time we check our bank account or think about our financial future.

Understanding where that fear comes from and how to loosen its grip often starts with the emotional side of the story. Varnous Trobe is a financial expert and the host of the So Money podcast and she explained to me why a fear of money is so rarely about the numbers. When people are afraid of money, sometimes um it has nothing to do with the money all the time. It has nothing to do with the money. It has to do with your relationship to money, the stories you've been telling yourself about money. And so when the fear of money shows up, your best assignment number one is to trace the root of that fear.

Where did it actually begin? Where did you first adopt this fear? Because I bet you adopted it. It wasn't something that you were just born and feeling. you know, you experienced it, you saw it, and then somehow it became who you are and what what you think. But it's important to zoom out, and it's important to reflect on the the root of our fears, especially when it's the fear of money, because it will tell you something very important usually about the way you were raised, the influences that you've had then and still. So maybe still you're in uh a relationship or you're in a community or you're in a household that is feeding you these fears which are actually fallacies.

They're not real. They're just these contrived perceptions, understandings, myths around money that we tell ourselves because money is very emotional and money tends to poke at our sense of dignity and pride and ego. And when we don't like what money says about us, we sometimes create stories that aren't true. And so it's just important to examine that. It's the first step when you have the fear of money. And the next step is to when you've recognized these these patterns, these stories, these ways that you've been raised that you don't really want to continue to create a new narrative. Like, okay, that all that happened to you. It's it's not to say that it doesn't have validity or it didn't happen, but it's in the past.

And now you are an adult with agency. So, what's going to be your choice? Are you going to continue to um lock arms with that fear, which is really what we've decided is fake, or you're going to create a new narrative that says the opposite of what you have been told to believe, you've been told to be afraid of.

What Fernia is pointing out is something really important. Once you recognize the story behind your money fear, you can start to question it. And that's where awareness turns into power. Because not all money fears are created equal. Some are real and rational. But a lot of them are vague, emotional, and way bigger in our heads than they are in real life. And when fear stays fuzzy, it keeps us stuck. That's where Jade Warshaw comes in. She's a debt elimination expert, finance coach, and the co-host of the Ramsay Show. and she helps people figure out whether their money fears are actually real or just loud.

First off, is your fear rational or irrational because there's two types, right? There are very rational fears out there and I want to validate that. But most of us, most of us are in the irrational zone. And you know, when it's irrational, when it's kind of vague, like the vague idea of if I do this, then I'm going to ruin everything. Or if I spend the money like that, then I'll never get to see my family. It's like, what are you saying? You'll never get to see your family. Let's drill that down. And so I'm talking about how to drill down those fears because if you can drill them and distill them down to what actually is, then we can actually find a solution for it. So, I tell people all the time, for example, I'll say, "Hey, uh, money is pretty simple. Uh, it's if you need more of it, you can either lower your expenses or increase your income." That's basically it. And so, I tell people if you're looking for ways

to increase your income, yeah, either pick up a side hustle, maybe start a small business. And right when I say that, it's like, hold on, you're telling me I need to give more time to this? Well, and now all of it, well, what if I miss out on my kids soccer game? Well, what if I miss out on this? Or what if my spouse thinks I'm neglecting them? And I'm like, let's distill it down. Tell me exactly. And then we can address it. If you're afraid that you're a newlywed and your spouse is going to think you don't want to spend time with them, then we can solve for that, can't we? We can have that conversation. We can say, "Here's what my fear is."

Because fear, the antidote to fear is light. It just needs to be put out in the open. we can see it for what it is and then we can deal with it.

Now, this distinction is so important. Some money fears are real and they deserve our attention. But many of these fears are undefined and distracting. And when we don't name them, they can quietly run the show. The moment you bring fear into the light, it just loosens its grip. And that's what Jade is really reminding us of. Awareness creates agency. When you can separate what's real from what's imagined, fear stops driving and you get to choose intentionally instead of just reacting. And that realization leads to something even bigger. Money doesn't move on its own. It doesn't decide where to go or what to do next. You do. That's a message from Susie Orman, and she's been teaching this for decades. She's one of the most trusted voices in personal finance and the host of the Women and Money podcast. and she's crystal clear about where real financial control actually comes from. You have to

understand that the goal of money is for you to be secure. So all of you should stop right here and right now and answer that question. Are you secure? And if you are not secure, why not? And most of you will say, all I have is credit card debt. I have student loan. I don't know what to do. I am I'm not right.

And so therefore, you want to change your lives. What you have to understand about money more even important than should you do this, should you do that, what should you do? Because what I've learned over these past 40 years, longer than most of you have been alive, or at least many of you, what I have learned is this, that you and your money are one. You are the one who goes out and earns a paycheck, opens up a business, creates an idea, brings in money for it. You are the one who decides what to do with that money. Do you save it? Do you spend it? Do you reinvest it? What do you do with it?

Money cannot do anything without you. What Susie is really driving home is that money doesn't have a mind of its own. Every outcome starts with a decision whether we realize we're making it or not. And once you understand that, the next question becomes, what are you actually choosing? And that's where intentionality comes in. For decades, Dave Ramsey has helped people understand how small, unexamined choices can quietly lead to financial stress. His work centers on a simple truth. No one plans to end up overwhelmed by money.

Most people just drift there. We've been teaching this stuff for gosh almost 40 years now. And I think the thing we've discovered more than anything else is if I can get folks or if we can get folks to just be intentional

and just think about, you know, look at what they're doing instead of just, you know, uh impulsing every single thing in the in the financial arena and uh not considering the unintended consequences, not considering the downsides. When you're intentional, you automatically consider the downsides. And when you're intentional, that's going to lead you to being on a budget. That's going to lead you to avoiding debt. That's going to lead you to uh investing because no one says, "Hey, I want to work my whole life and have no money." That's not an intentional thing, right? I I want to be broke and deeply in debt and hundreds of thousands of dollars of student loan debt and car debt and I can't breathe.

No one says sets out for that to be their goal. They fall backwards into it from a lack of intentionality.

Yeah. What Dave is really pointing out is that money stress doesn't come from one big mistake. It builds up quietly when you're not paying attention. And that's exactly where awareness can change everything. When we come back, we'll dig into what happens once you start seeing your money clearly and why that moment alone can completely shift the way that you feel about your finances. Hey, Appam. I know a lot of you are working hard to hit new financial goals this year, but it can be tough to get ahead when subscription creep is quietly draining your bank account. I can't tell you how many times I thought I canceled something only to realize later they were still charging me or how many times I tried to cancel, but it was so difficult I couldn't figure it out. And if you're like me, you have way too many subscriptions and bills, and you're probably looking for a way to track and manage them all. Lucky

for us, Experian handles all that heavy lifting. Check out Experian subscription cancellation and bill negotiation. Two powerful features that can help you save with minimal effort. Experience scans the accounts that you link, finds reoccurring charges, and puts the power in your hands. You can keep the subscriptions you want, and cancel the ones that you no longer need or use. Experian can cancel over 200 eligible subscriptions from streaming services to entertainment apps and more. And it doesn't stop there. If you want to also try saving on everyday bills, experienced expert negotiators could help you by finding better rates on eligible bills you're already paying.

The best part, you get to keep 100% of your savings. Get started now with the Experian app and let your BFF, big financial friend, do all the work for you. Disclaimer: results will vary. Not all bills or subscriptions are eligible. Savings not guaranteed. Paid membership with connected payment account required. See experian.com for details. Okay, now that we've talked about why money feels the way that it actually does, let's talk about what's actually happening with your money daytoday. Because for a lot of people, the stress doesn't come from spending too much. It comes from not really knowing where their money is going. We make guesses. We round numbers. We tell ourselves stories. And without clear visibility, it's almost impossible to make intentional choices.

Jean Chhatsky is the host of the Her Money podcast, and she spent years helping people get clear on their finances. Here's how she explains why awareness is the real starting point. When it comes to overspending in general, I think that the secret is that most people have absolutely no idea where their money is actually going.

Uh so when we teach budgeting and we have a a program called Finance Fix where we teach budgeting and and how to do this in a way that you can actually save something. We put people through this process of figuring out where their money is going. We use technology to do it so you don't have to do it by hand. Um, and once you see where you've been using your money, then you have the tools and the ammunition to make changes about where you consciously want to use your money. And so it's not don't buy the coffee, right? Everybody's least favorite example. It's if the coffee is the thing that lights up your day, then by all means buy the coffee.

But if you could care less and really what you want is a little bit of caffeine to help you get out the door, then make it at home and have a sip and go about your day and spend your money on something that you actually value.

Now, Yap fam, this is such a relief to hear. The issue isn't coffee or small treats. It's that most of us are making decisions without the full picture. Once you can actually see where your money is going, clarity creates choice. You stop guessing and you can spend in ways that reflect what you value instead of feeling deprived. And that awareness isn't just about numbers. It's about understanding why you're spending the way that you are. This is something Tori Dunlap talks about all the time. She's a money expert and the author of Financial Feminist and she encourages people to get curious about their spending instead of judging it. One of the tools that she uses to do that is something she calls a money diary. Here's Tori sharing with me how it works and why awareness is so much more than tracking dollars. So, speaking of another sort of tool that you you talk about, you've got this concept of a money diary. Can you

explain to us what that is and and uh the framework around that? Yeah. So, it was a practice that I started doing when I would, you know, coach clients one-on-one. And it was this realization of uh, you know, I would ask people, okay, what money's coming in? And they could total that up for me usually, right? Like, okay, I'm getting paid this amount during this time and, you know, maybe I have this side hustle or if you're a business owner, right, that's a little harder to track, but like I have, you know, these four clients and these are my revenue streams. And then I would say, okay, where is that money going? and they would kind of be like, "Well, I think it's going to this." And then we would look at their credit card statements and they're like, "Uh, just kidding. I have no idea where the hell my money went."

Like, I don't know. And if that feeling is your feeling of I look at my bank account and I'm like, "I don't know where my money went." Then this is the practice for you. Um, it's literally writing down every purchase you make, especially discretionary purchases, for a period of time. And it's not to shame you. It's more just to watch what behavior and what sort of mindset you have. So again, talk about this more in my book, but you do four things. You write down where you spent the money or what you spent it on, how much. So I went to Starbucks, I bought a $5 mocha, right? And then why you made the purchase and how it made you feel. I was meeting up with a friend and it made me feel great cuz I haven't seen her in a while.

The why and how it made you feel is the transformational part. Because again, money, psychological, it's emotional. I need you to understand why you're making this purchase. Is it um I went out with my friends and I had a little too much to drink and I suddenly was buying shots for the entire bar. Cool. Um probably wasn't a great great use of your money. Maybe it was. I don't know. But like for me, probably not a great use of my money. Now, am I shaming and judging myself? No. 100% not. I'm just like interesting. Okay. I did that because I maybe wanted this feeling of belonging or I wanted this feeling of like I am balling out and I can show people that I can buy an entire round. Maybe it's okay. I bought this sh pair of shoes I didn't need and didn't want because my boss made me feel like today,

right? And I was spending to emotionally cope. I think we can all all, you know, find a place in our life where we did that. But like that's that's the thing is you have to start understanding my purchases, even the ones that are minor, are psychological and emotional. And what'll start happening is before you lay down that credit card or before you hit add to cart, you'll start going, "Okay, do I need this thing? Do I actually want this thing?" Because I want your hard-earned money going to things that you actually love, it's your hard-earned money. It doesn't mean don't spend it. Like we were talking about before, it doesn't mean don't spend money. It just means spend your hard-earned money on things that light you on fire. And if it doesn't light you on fire, we don't do lukewarm with spending with men. We don't do lukewarm.

Like, we don't do lukewarm. We do things that light us on fire. Yap gang. What I love about what Tori just said is how it reframes the entire conversation. This isn't about restriction or cutting joy out of your life. It's about making your money actually support the things that energize you rather than quietly drifting towards things you don't even care about. And once you start paying attention not to just where your money is going, but why it's going there, something clicks and changes. Awareness stops feeling like deprivation and it starts feeling like a choice. Because if money is a tool, then the real question isn't how little you can spend, it's what you're intentionally choosing to spend it on. Rammit Sati has spent years helping people rethink that question.

He's a personal finance expert known for challenging the idea that good money habits mean constant self-denial. Instead, he focuses on building systems that let you spend more on what you love while cutting back on everything else without guilt. Here's how Ram explains that idea through what he calls money dials.

Love it. All right, so let me explain what's going on here. So, I call a money dial a money dial because just like a radio dial, you can turn it up. I always want to understand what do you love to spend money on? And then I want to understand what would it look like if you could actually spend more. Why? Because I believe you should spend extravagantly on the things you love as long as you cut costs mercilessly on the things you don't. And the sad fact is most of us have never actually thought of spending more on the things we love because what's the note that we're taught by everybody? Save. And so we do it so poorly. We save. We go, "Uh, I should probably save." And I go, "Why should you save?" They go, "Uh, you just should, right?" I go, "This sucks." So, they go, "I tried to save 5% on, um, beans. I tried to save 5% on parking tickets. I tried to save." I go, "This is so ineffective." Why don't you take

the area you love and spend more? And then once you know what you what your vision is and you're excited and motivated by it, then suddenly it becomes much easier to look at your expenses and cut back on the stuff that's not serving it. So if I were to come to you and we were to really work together and I were to say, "Okay, look,

you want to buy this, I don't know, Birkin bag and uh okay, and you go, "Oh my god, yeah." I go, "Okay, let's not just say Birkin. Show me the color. Show me the style. Show me the website where it's currently for sale right now." And you're like, "Oh my god, no money guys ever talked about this." So we're sitting there, we're going and you're getting excited and I'm like, "Look, this is a reality. It might take longer than you think, but we can model it all out." And you're like, "Oh my god, this could be mine." Cuz again, it drives you. Then I go, "Okay, now let's look at your expenses.

If you want to get that Birkin bag, this is what we need to make some changes. What would you do?" And suddenly people are totally amendable to it. What Ra is really pointing to is motivation. When you're clear on what you actually want your money to do for your life, the behavior changes almost automatically. Cutting back stops feeling like punishment and starts feeling purposeful. Because money isn't just about dollars and cents. Money is not a math problem. It's emotional. It's deeply psychological. It shapes how secure or trapped we feel in our everyday lives. Tori Dunlap captured this beautifully. She shared with me how one of her biggest money goals wasn't really about the number at all. It was about what that number represented in her life.

It's very difficult sometimes to get somebody to care about money when they think it's just numbers, right? We know that money is psychological. We know that money is emotional. And so when I thought about that 100k and when, you know, started getting hard where I couldn't save or there was a period of time that I spent unemployed. So, I was not only not saving money, I was spending the money I had already saved.

I was trying to figure out like, okay, I set this arbitrary goal for myself. Like, what's the point? The 100K meant that I got to quit my job.

Like, that was the promise I had made to myself is I attached the number to a goal and to a feeling. I literally imagined like what would my life look like if I didn't have to make somebody I didn't respect rich? What would my life look like if I didn't have to, you know, ask to take PTO and get it denied? What would my life look like if I didn't have to commute into a job that I didn't feel aligned with my passions or aligned with the mission and values of my life?

What did that feel like? And it felt amazing. And so that 100k goal, yes, part of it was like seeing the 100k, being able to see the headline, which of, you know, I'm grateful that there are many, you know, how this 25-year-old saved 100k, but really it was about like what how does my life change? So, if you're out there and you're trying to get yourself motivated, like, how do I become debtree, right? Or how do I, you know, invest enough for retirement? or how do I just like like how do I make ends meet so that I don't feel panicked all of the time? Associate that and you with a feeling, right? What does it feel like to not have somebody demanding that you send them money every month for your student loans? What does it feel like to know,

oh yeah, I can buy this thing without guilt or shame because I've budgeted for it. What does it feel like to know that you're going to be set for retirement? that 65year-old you is taken care of like what does that feel like? So I think that for me was really the driving force of like how does my life change and what is what does it feel like to use money as a tool to get me there.

Once you start seeing your money clearly, what it represents, where it's going, and what you want it to support, something shifts. You're no longer just reacting. You're aware. And with that awareness comes a choice. Because clarity doesn't just bring insight. It brings responsibility. Not in a heavy or shamefilled way, but in a grounded, honest way. When you can see what's really happening, waiting for somebody else to fix it stops being an option. Jade Warshaw speaks directly to that moment. She gets very real with me about what it means to take ownership of your finances, even when the situation wasn't your fault in the first place.

Oh boy. I I could probably tell you a lot of different truths about money because there's so many things that people don't want to hear. But I think the number one thing is it may not have been your fault, but it's your job to fix it. Like that for me, that is the big one because like you said, I take calls from people, you know, around the world all day, every day on the Ramsay show. I mean, it's like 18 million folks a week that are listening to that. And everybody's calling in with different types of problems, but the feeling of it is the same, which is, should I be the one that has to deal with this, right?

It's well, my spouse, they're not the one doing it, and they're I'm trying to save money, but they're outspending, or you know, my grandma took out a credit card in my name, or my parents are the ones that told me to sign for the student loans, right? There's all of this reason that we kind of want to place the blame somewhere else. And I had a colleague and and a mentor tell me once, he said, "You can't blame your way to a better life." And it always stuck with me. You can't blame your way. And that's the thing. If we can take responsibility and say, "Hey, there might be a very good reason that this sucks, right? Like there might be a very good reason. Somebody may have done you wrong legitimately. like you may have been divorced and now you're trying to rebuild and it's tough or some you know you worked at a job for 20 years and they fired you, right? All that stuff is real, but at the end of the day that

person is not going to come back and fix it for you. Like the chances of that happening are so slim and we spend so much time waiting around for somebody to go, "Oh, I'm sorry. Let me come fix that for you." And they're not coming. Holla,

nobody's coming to save you. You're the only one that can rescue you. What Jay just said is powerful and it's worth sitting with. You're the only one who can rescue you. I'm going to say that again. You're the only one who can rescue you. That doesn't mean blaming yourself for how you got here. It means recognizing that awareness gives you agency. All right. Before you listen to episode 2, I want to give you a simple challenge. You're not fixing anything yet. You're just building awareness. Here's what I want you to do before the next episode. Step one, identify your money stories. Start by noticing the beliefs that you carry about money.

Things like, "I'm bad with money. Money is stressful. I'll never feel caught up." Ask yourself, "Where did the story come from? And is it actually true?" Step two is noticing where your money is really going. I want you to take a look at your spending over the last 90 days. Go pull your credit and debit card statements and start organizing your purchases into simple categories. rent, food transportation clothes shopping. No judgment. No cutting back yet. Just awareness. Pay attention to what surprises you and what feels automatic.

For example, when I did this, I was shocked how much I was spending on skincare, makeup, and eating out. Step three is to conduct a mini money diary, Tory Dunlaps method. And to go one deeper level, try this exercise just for one week. Every day, write down what you spent, why you spent it, and how it made you feel. Remember, this isn't about control. It's about curiosity. It's about understanding the emotions behind your spending. Step four is getting clear on your money dials. This is what we learned from Re Sati. Now that you've tracked both your spending and your emotional habits, it's time to identify your money dials. or meet safety teaches you that you should spend extravagantly on the things you truly love and cut back mercilessly on the things you don't care about. So ask yourself what are the one to two things you love spending money on and what are the one to two things you don't actually value. This is

how you start using money intentionally not just reacting to it. And this clarity is exactly what we'll use to build systems in the next episode. So don't skip this. And the final step is listing your recurring expenses. So, the last thing is I want you to make a list of the bills and subscriptions running in the background. You can even sign up for Experian to see everything in one place. They'll do this for you. And you don't need to optimize yet. Just know what's there. That's it. Awareness first, systems next. And I'll see you in episode two. And remember, Experian offers services like subscription cancellation and bill negotiation that could help put money back in your pocket, creating a little more breathing room without adding extra work to your life. Results will vary. Not all bills or subscriptions are eligible. Savings not guaranteed. Paid membership with connected payment accounts. See

experian.com for details. Once you can see your money clearly, everything changes. But awareness alone isn't enough to make the progress stick. In episode 2, we're going to talk about systems, how to automate your finances, create boundaries, and stop relying on willpower alone. Make sure you're subscribed so you don't miss episode two. And if you guys want to watch all of your episodes, if you prefer to watch your podcast on video, you can find all of our episodes on YouTube. You can also find me on Instagram or LinkedIn. Just search for my name. It's Hala Taha. On Instagram, it's @yap with hala. I'd love to hear from you guys on how you enjoyed this conversation and if you'll be taking my mini challenge that I proposed and would love to hear about your progress. All right, yap fam. I'll see you in episode two. Until then, remember that awareness is your first

Questions about this episode

Who speaks in "Money Habits That Will Change Your Life | Presented by Experian"?

Hala Taha (Host), Dave Ramsey (Host), Susie Orman (Guest), Jade Warshaw (Host), Jean Chatzky (Guest), Tori Dunlap (Guest), Ramitt Sethi (Guest), Varnous Trobe (Guest).

What is "Money Habits That Will Change Your Life | Presented by Experian" about?

The main topic explores the emotional aspects of money management, emphasizing the importance of awareness over strict budgeting and financial perfection. Key points include understanding personal spending habits, gaining insights from respected financial experts, and developing intentional systems for financial relief without overhauling one's lifestyle.

What is mentioned in this Young and Profiting episode?

8 people, works and ideas are mentioned, including Hala Taha, Jade Warshaw, Tori Dunlap, Susie Orman, Dave Ramsey, Jean Chatzky. Each one on this page links to its own page with every episode that mentions it.

How long is "Money Habits That Will Change Your Life | Presented by Experian"?

The episode runs 30 min; the transcript is about 5,730 words in 51 timestamped sections.

More from Young and Profiting

About this transcript: the episode's spoken words as captioned on YouTube, split into timestamped sections. Reclip.Me locates every person, work and idea in the text, keeps the time it is first named, and quotes the words around it verbatim. Last updated February 14, 2026.