Generational cycles (breaking cycles in family for generations)
Type: Concept
As of November 2026, Generational cycles (breaking cycles in family for generations) has been mentioned in one podcast episode on HUBERMAN LAB (Oct 2025).
Transgenerational trauma, intergenerational trauma, or generational trauma is the psychological and physiological effects that the trauma experienced by people has on subsequent generations in that group. The primary mode of transmission is the shared family environment of the infant, causing psychological, behavioral and social changes in the individual.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Oct 2025 on HUBERMAN LAB |
| Field | psychology |
Who talks about Generational cycles (breaking cycles in family for generations) on podcasts?
Unknown (single narrator/voiceover) brought up Generational cycles (breaking cycles in family for generations); the most recent mention was Oct 2025 on HUBERMAN LAB.
- Force Yourself To Outgrow The Old Version Of You || Dr. ANDREWHUBERMAN Motivational on HUBERMAN LAB (Oct 2025) — Unknown (single narrator/voiceover)
What is Generational cycles (breaking cycles in family for generations) mentioned alongside?
Generational cycles (breaking cycles in family for generations) is most often mentioned alongside Personal growth / Growth, Becoming and Cognitive restructuring.
Mentioned together: Personal growth / Growth, Becoming, Cognitive restructuring, Identity change / Identity development, Boundaries (personal boundaries), Validation (need for validation), Regret, Forgiveness (self-forgiveness), Rebirth, Courage