Ghrelin
Type: Concept
As of November 2026, Ghrelin has been mentioned in 3 episodes across 2 podcasts, first heard Jan 2023 on Gary Brecka.
Ghrelin is a hormone primarily produced by enteroendocrine cells of the gastrointestinal tract, especially the stomach, and is also dubbed the "hunger hormone" because it increases the drive to eat. Blood levels of ghrelin are highest before meals when hungry, returning to lower levels after mealtimes. Ghrelin may help prepare for food intake by increasing gastric motility and stimulating the secretion of gastric acid.
| Mentioned in | 3 episodes on 2 podcasts (as of November 2026) |
|---|---|
| First heard | Jan 2023 on Gary Brecka |
| Field | Endocrinology, Physiology |
How do different shows talk about Ghrelin?
2 shows discussed Ghrelin in these episodes.
- The Diary Of A CEO — 2 episodes
- Gary Brecka — 1 episode
Who talks about Ghrelin on podcasts?
Ghrelin came up; the most recent mention was Nov 2025 on The Diary Of A CEO.
- World No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Habit Increases Heart Disease 57%! on The Diary Of A CEO (Nov 2025)
- Longevity Debate: SHOCKING Weight Loss Truth! They've Been Hiding This For YEARS! on The Diary Of A CEO (Oct 2025)
- Market America International Convention 2021 x Gary Brecka | Full Speech on Gary Brecka (Jan 2023)
What is Ghrelin mentioned alongside?
Ghrelin is most often mentioned alongside Ashwagandha, Melatonin and Leptin.
Mentioned together: Ashwagandha, Melatonin, Leptin, Coenzyme Q10, CBTI (Cognitive Behavioral Therapy for Insomnia), Curtis Wayne Wright, NutriMetrics, Pipe Drive, Flinders University, Nick & Ari Ashley