Insula
Type: Concept
As of November 2026, Insula has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).
The insular cortex is a portion of the cerebral cortex folded deep within the lateral sulcus within each hemisphere of the mammalian brain.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | Neuroscience |
Who talks about Insula on podcasts?
Insula came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is Insula mentioned alongside?
Insula is most often mentioned alongside Sleep, Martial arts and Attention.
Mentioned together: Sleep, Martial arts, Attention, Serotonin, Neurotransmitter, Acetylcholine, Norepinephrine, Emotional granularity, Proprioception, Interoception