Liminality
Type: Concept

As of November 2026, Liminality has been mentioned in one podcast episode on HUBERMAN LAB (Oct 2025).
In anthropology, liminality is the quality of ambiguity or disorientation that occurs in the middle stage of a rite of passage, when participants no longer hold their pre-ritual status but have not yet begun the transition to the status they will hold when the rite is complete. During a rite's liminal stage, participants "stand at the threshold" between their previous way of structuring their identity, time, or community, and a new way.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Oct 2025 on HUBERMAN LAB |
| Field | anthropology |
Who talks about Liminality on podcasts?
Unknown (single narrator/voiceover) brought up Liminality; the most recent mention was Oct 2025 on HUBERMAN LAB.
- Force Yourself To Outgrow The Old Version Of You || Dr. ANDREWHUBERMAN Motivational on HUBERMAN LAB (Oct 2025) — Unknown (single narrator/voiceover)
What is Liminality mentioned alongside?
Liminality is most often mentioned alongside Personal growth / Growth, Becoming and Cognitive restructuring.
Mentioned together: Personal growth / Growth, Becoming, Cognitive restructuring, Identity change / Identity development, Boundaries (personal boundaries), Validation (need for validation), Regret, Forgiveness (self-forgiveness), Rebirth, Courage