Process-based identity

Type: Concept

As of November 2026, Process-based identity has been mentioned in one podcast episode on HUBERMAN LAB (Oct 2025).

Self-definition tied to learning and process rather than outcomes.

Process-based identity at a glance
Mentioned in1 episode on 1 podcast (as of November 2026)
First heardOct 2025 on HUBERMAN LAB

Who talks about Process-based identity on podcasts?

Unknown (single narrator; attributed in title to Andrew Huberman but not confirmed in transcript) brought up Process-based identity; the most recent mention was Oct 2025 on HUBERMAN LAB.

What is Process-based identity mentioned alongside?

Process-based identity is most often mentioned alongside Physiological regulation, Neurons that fire together wire together and Survival mode.

Mentioned together: Physiological regulation, Neurons that fire together wire together, Survival mode, Mind, Neural patterns, Emotion-driven living, System-driven thinking, Intensity, Performance-based identity, Delayed reward