self-regulation
Type: Concept
As of November 2026, self-regulation has been mentioned in 3 episodes across 3 podcasts, first heard Sep 2025 on The Proven Podcast. Explicitly tied to emotional intelligence and operationalized through breath control, pauses, and mindset shifts to avoid escalation.
The process of managing one's behavior, emotions, and thoughts in pursuit of long-term goals.
| Mentioned in | 3 episodes on 3 podcasts (as of November 2026) |
|---|---|
| First heard | Sep 2025 on The Proven Podcast |
| Field | Psychology |
| Domain | Psychology; emotional intelligence |
How do different shows talk about self-regulation?
3 shows discussed self-regulation in these episodes.
- Mick Unplugged Podcast — 1 episode
The first two steps are... knowing yourself and then self-regulation.
Lead with Words: Jefferson Fisher on How the Right Conversation Can Change Everything - HUBERMAN LAB — 1 episode
- The Proven Podcast — 1 episode
Who talks about self-regulation on podcasts?
Mick brought up self-regulation; the most recent mention was Nov 2025 on Mick Unplugged Podcast.
- Lead with Words: Jefferson Fisher on How the Right Conversation Can Change Everything on Mick Unplugged Podcast (Nov 2025) — Mick
- Once You Learn These Life Lessons, You Will Never Be The Same | dr huberman Powerful Speech on HUBERMAN LAB (Sep 2025)
- G.R.O.W. from Homeless to 9 Figures - Stephen Scoggins on The Proven Podcast (Sep 2025)
Which podcasts mention self-regulation most?
The Proven Podcast (1 episode), HUBERMAN LAB (1 episode) and Mick Unplugged Podcast (1 episode) mention self-regulation most.
- The Proven Podcast — 1 episode · More topics from The Proven Podcast
- HUBERMAN LAB — 1 episode · More topics from HUBERMAN LAB
- Mick Unplugged Podcast — 1 episode · More topics from Mick Unplugged Podcast
What is self-regulation mentioned alongside?
self-regulation is most often mentioned alongside Robert Irvine, self-discipline and Fight or Flight Response.
Influence on: Robert Irvine
Mentioned together: self-discipline, Fight or Flight Response, Growth mindset, Circadian Rhythm, Fear, Personal resilience, Anxiety, Identity, Nervous system, stress