Somatic Experiencing
Type: Concept
As of November 2026, Somatic Experiencing has been mentioned in one podcast episode on What Your Therapist Thinks (Oct 2025).
Somatic experiencing (SE) is a form of alternative therapy aimed at treating trauma and stress-related disorders, such as post-traumatic stress disorder (PTSD). The primary goal of SE is to modify the trauma-related stress response through bottom-up processing. The client's attention is directed toward internal sensations rather than cognitive or emotional experiences. Peter A. Levine developed the method.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Oct 2025 on What Your Therapist Thinks |
Who talks about Somatic Experiencing on podcasts?
Somatic Experiencing came up; the most recent mention was Oct 2025 on What Your Therapist Thinks.
What is Somatic Experiencing mentioned alongside?
Somatic Experiencing is most often mentioned alongside Internal Family Systems (IFS), Felicia Keller Bole and Christy Plantinga.
Mentioned together: Internal Family Systems (IFS), Felicia Keller Bole, Christy Plantinga, Best Therapists, best therapist.com, somatic therapy, Podvision, Parts work, Toxic Lady, CPTSD