spacing effect
Type: Concept
As of November 2026, spacing effect has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).
A cognitive phenomenon where learning is more effective when study sessions are spaced out over time, rather than massed together in a single session. It enhances long-term retention and memory consolidation.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | psychology |
Who talks about spacing effect on podcasts?
spacing effect came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is spacing effect mentioned alongside?
spacing effect is most often mentioned alongside Circadian Rhythm, Default Mode Network and Long-term potentiation.
Mentioned together: Circadian Rhythm, Default Mode Network, Long-term potentiation, Acetylcholine, Norepinephrine, Hippocampus, multitasking, plasticity, active recall, brain-derived neurotrophic factor