vitamin C
Type: Concept
As of November 2026, vitamin C has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).
Vitamin C or ascorbate is a water-soluble vitamin found in citrus and other fruits and vegetables. It is found as a form of ascorbic acid. It is an essential nutrient involved in the repair of tissue, the formation of collagen, and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. It is also an antioxidant. Most animals are able to synthesize their own vitamin C. However, higher primates, most
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | Nutrition, Biochemistry |
Who talks about vitamin C on podcasts?
vitamin C came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is vitamin C mentioned alongside?
vitamin C is most often mentioned alongside cardiovascular exercise, polyphenols and aging.
Mentioned together: cardiovascular exercise, polyphenols, aging, free radicals, Protein intake, collagen, scurvy, fibroblasts, glycine, proline