polyphenols

Type: Concept

As of November 2026, polyphenols has been mentioned in 2 episodes across 1 podcast, first heard Sep 2025 on HUBERMAN LAB.

Polyphenols are a large family of naturally occurring phenols. They are abundant in plants and structurally diverse. Polyphenols include phenolic acids, flavonoids, tannic acid, and ellagitannin, some of which have been used historically as dyes and for tanning garments.

polyphenols at a glance
Mentioned in	2 episodes on 1 podcast (as of November 2026)
First heard	Sep 2025 on HUBERMAN LAB
Field	Nutrition/Biochemistry

Who talks about polyphenols on podcasts?

polyphenols came up; the most recent mention was Sep 2025 on HUBERMAN LAB.

Anti-Aging Bacteria: The TRUTH About Energy & Longevity (DO THIS TODAY) | Andrew Huberman on HUBERMAN LAB (Sep 2025)
Goodbye Tingling Hands & Weak Legs! 8 Collagen-Rich Fruits You MUST Eat After 60 | Andrew Huberman on HUBERMAN LAB (Sep 2025)

What is polyphenols mentioned alongside?

polyphenols is most often mentioned alongside aging, free radicals and resistance training.

Mentioned together: aging, free radicals, resistance training, Breathwork, Microbiomes, Circadian Rhythm, Neurotransmitter, Cold Exposure, immune system, fiber