warm shower
Type: Concept
As of November 2026, warm shower has been mentioned in one podcast episode on HUBERMAN LAB (Oct 2025).
Sleep hygiene is a behavioral and environmental practice developed in the late 1970s as a method to help people with mild to moderate insomnia. Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Oct 2025 on HUBERMAN LAB |
| Field | Sleep Hygiene / Physiology |
Who talks about warm shower on podcasts?
Unknown (single narrator; attributed to Dr. Andrew Huberman by title only) brought up warm shower; the most recent mention was Oct 2025 on HUBERMAN LAB.
- Men Over 50: Drink THIS Before Bed for Stronger Performance by Morning | Dr. ANDREW HUBERMAN on HUBERMAN LAB (Oct 2025) — Unknown (single narrator; attributed to Dr. Andrew Huberman by title only)
What is warm shower mentioned alongside?
warm shower is most often mentioned alongside erectile dysfunction (ED), vascular health and Journal of the American College of Cardiology.
Mentioned together: erectile dysfunction (ED), vascular health, Journal of the American College of Cardiology, American College of Cardiology, endothelial cells, endothelial function, vasodilation, dietary nitrates, flavonoids, beetroot juice