Yoga
Type: Concept
As of November 2026, Yoga has been mentioned in 3 episodes across 2 podcasts, first heard Sep 2025 on HUBERMAN LAB. Yoga is described as an entry point for clients (including hammock-based practice) and yoga nidra is discussed as a relaxation practice that works well online.
Yoga is a group of physical, mental, and spiritual practices or disciplines that originated with its own philosophy in ancient India, aimed at controlling body and mind to attain liberation (moksha), as practiced in the Hindu, Jain, and Buddhist traditions. Modern forms of yoga are practiced worldwide, often mainly for exercise accompanied by other elements like relaxation.
| Mentioned in | 3 episodes on 2 podcasts (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | Physical Exercise, Spirituality |
| Domain | mind-body practice; movement; relaxation |
What do podcasts say about Yoga?
3 quotes from Ryan Alfred, recorded on Collector Nation and HUBERMAN LAB.
People start… coming to practice for yoga with me…
Ryan Alfred · Collector Nation · · Hear itMentioned in entities list but not substantively discussed in the provided transcript segment.
HUBERMAN LAB · · Hear itThe key is not whether you lift weights, run, or practice yoga… engage in consistent physical exertion.
HUBERMAN LAB · · Hear it
How do different shows talk about Yoga?
2 shows discussed Yoga in these episodes.
- HUBERMAN LAB — 2 episodes; stays neutral
Mentioned in entities list but not substantively discussed in the provided transcript segment.
How to Expand Your Consciousness DR ANDREW HUBERMAN - Collector Nation — 1 episode
People start… coming to practice for yoga with me…
Somatic Therapy, Trauma & Neurodivergence: Why Shaking Helps the Body Heal
Who talks about Yoga on podcasts?
Ryan Alfred brought up Yoga; the most recent mention was Jan 2026 on Collector Nation.
- Somatic Therapy, Trauma & Neurodivergence: Why Shaking Helps the Body Heal on Collector Nation (Jan 2026) — Ryan Alfred
- How to Expand Your Consciousness DR ANDREW HUBERMAN on HUBERMAN LAB (Sep 2025)
- Daily Habits To Brainwash Yourself For Success DR HUBERMAN BEST MOTIVATIONAL SPEECH on HUBERMAN LAB (Sep 2025)
What is Yoga mentioned alongside?
Yoga is most often mentioned alongside Raquel Deville, Journaling and Sleep.
Affiliated with: Raquel Deville
Mentioned together: Journaling, Sleep, Default Mode Network, Attention, Proprioception, Serotonin, Acetylcholine, Neurotransmitter, Norepinephrine, Emotional granularity