10X Growth Conference x Gary Brecka | Full Speech

What this episode is about

In this presentation, Gary Brecka, a human biologist and wellness expert, shares insights on 10X Health, emphasizing the importance of understanding individual health potential and vitality. Drawing from his background in mortality research, he discusses the complexities of predicting lifespan and highlights the need for proactive health measures, inviting questions to engage the audience further in the conversation about wellness and longevity.

Key takeaways

• Prediction prowess: From forecasting death to enhancing life, Gary's evolution is nothing if not life-altering.
• Insurance insider: Predicted death to the month, now turning spreadsheets into extending lives— talk about a pivot!
• Revolutionary restoration: It's not always outside invaders, lacking nutrients can spell our demise—just replenish, says Gary.
• Breath of life: Oxygen is gold; more of it could be your ticket to seven more golden years.
• From mortality to mania: If Grant's vitality is any clue, Gary's health hack might be the real fountain of youth.

What is discussed, and when

1. 0:00 – 5:00: Annuity company, Brain fog, Federal court, Gary Breck
2. 5:00 – 10:00: 10x team, Serotonin, Brain fog, Brandon Dawson
3. 10:00 – 15:00: Methylation, Superhuman protocol, Backgammon, Delta wave sleep
4. 15:00 – 20:00: Peloton
5. 20:00 – 25:00: Dopamine, Serotonin, Superhuman protocol
6. 25:00 – 30:00: Beamer, Dave Asprey, Krebs cycle, Market America
7. 30:00 – 35:00: Big Pharma, Darius Liver, Delta wave sleep, Elastin
8. 35:00 – 40:00: 10x (brand), Celiac, Fort Lauderdale, Hashimoto's
9. 40:00 – 41:55: Aging is the aggressive pursuit of comfort, Blood work, C60 fish oils, Diabetes

Notable quotes from "10X Growth Conference x Gary Brecka | Full Speech"

• And then I said if I was to guess the thing that bothers you most right now is brain fog and he goes what the f do you mean dementia I said no brain fog you get a great idea in…

  about Brain fog · at 3:35

• Across the country and the trick that we learned in the wellness space was that the presence of oxygen is the absence of disease every single one of you in this room right now…

  about Presence of oxygen is the absence of disease · at 4:35

• Runs in families they treat paper for genetically inherited hypertension runs in families diabetes depression anxiety these are conditions that run in families so we refer to…

  about Diabetes · at 5:39

• 44 of Americans are antidepressant right now and we Define depression as an inadequate supply of Serotonin saying this so if you are actually low on serotonin then by…

  about Serotonin · at 7:41

• Mental wealth and so combining with Grant Cardone and the 10x team and the infrastructure that we have now is about spreading mental wealth across this country can you go to the next slide this was just one of the mortality.

  about 10x team · at 8:29

• And Grant Cardone and myself and Brandon Dawson and everyone else on the 10x team if you start to use this superhuman protocol you will have the exact same result that's the most important thing that you have is going on right up here right.

  about Superhuman protocol · at 9:34

• Whether it was running a marathon or sleeping on the couch it gets the same amount of nutrients only in Delta wave sleep does the oxygen transfer from visceral tissue and…

  about Delta wave sleep · at 12:41

• This is also a deficiency very often in the neurotransmitter serotonin and sometimes dopamine we had a saying in the mortality space that the absence of dopamine was the presence of addiction the one thing addictive therapy never.

  about Dopamine · at 22:40

Who and what is mentioned in this episode?

People

• Natalie Dawson — Person · 2 mentions
• Gary Breck — Person · 1 mention · first at 0:43
  Redundant for those of you guys that have heard me speak before that know me but my name is Gary Breck I'm a human biologist and a researcher I started a wellness firm about…
• Pete Vargas — Person · 1 mention · first at 9:31
  That increase the oxidative state of your body and I promise you just like Pete Vargas and Grant Cardone and myself and Brandon Dawson and everyone else on the 10x team if you…
• Brandon Dawson — Person · 1 mention · first at 9:34
  Your body and I promise you just like Pete Vargas and Grant Cardone and myself and Brandon Dawson and everyone else on the 10x team if you start to use this superhuman protocol you will have the exact same result.
• Dave Asprey — Person · 1 mention · first at 26:42
  Clinical study that I'd be happy to share with you on that it was actually published by Dave asprey's group that's that'll explain it in more detail but this is just a looks…
• Darius Liver — Person · 1 mention · first at 31:08
  I'm just looking at this like I'd love to see liver King's blood I'd love to hold his blood I would like I'd like to see that I got some suspicions but yeah but like for Like Oxygen like you.
• Wim Hof — Person · 1 mention · first at 31:16
  But yeah but like for Like Oxygen like you like Wim Hof method you know breathing in hyper oxygenating you know your blood cells you know doing his treatments every morning or whatever he says and then you know some people say.
• Colin Lucas — Person · 1 mention
• Kimmy — Person · 1 mention
• Nelly — Person · 1 mention

Companies & orgs

• Life Time — Company · 3 mentions
• 10x team — Company · 2 mentions · first at 8:34
• Insurance Companies — Company · 1 mention · first at 0:53
  Wellness firm about seven years ago after leaving the mortality space working for the insurance companies so for 20 years I was a researcher in the mortality space when I…
• Annuity company — Company · 1 mention · first at 1:27
  You're 82 years old and terminally ill the question that the insurance company or the annuity company or the reverse mortgage company wanted to know exactly how many more…
• Reverse mortgage company — Company · 1 mention · first at 1:27
  You're 82 years old and terminally ill the question that the insurance company or the annuity company or the reverse mortgage company wanted to know exactly how many more…
• Peloton — Company · 1 mention · first at 16:48
  Not like you're really stressing out like you see in the movies I was just riding a bike on my Peloton I consumed this oxygen you can consume in about 10 minutes 10 or 11…
• shop.com — Company · 1 mention · first at 28:59
  Instagram you know that I've been six cities in six days I spoke last night to almost 33 000 people at the shop.com Market America event I got it at 4 30 this morning took a…
• Market America — Company · 1 mention · first at 29:01
  Cities in six days I spoke last night to almost 33 000 people at the shop.com Market America event I got it at 4 30 this morning took a 650 flight came here the first thing I…
• Big Pharma — Company · 1 mention · first at 33:57
  Those white coats out there are not going to give you the truth they're going to keep feeding you to Big Pharma pill for every yield bro and another pill for that you know to keep you on that one so like the FDA if you guys don't.
• 10x (brand) — Company · 1 mention · first at 36:09
  The things we're doing here you're going to see more of this stuff happening you're going to see this 10x brand continue to pop up in different spaces on TV in your local market at it's as a health center okay you're.
• FDA — Company · 1 mention

Products & tech

• 10x Health Genetic Test — Product · 8 mentions
• IV drip — Product · 3 mentions
• Ozone therapy — Product · 1 mention · first at 13:49
  Semi-monthly or monthly is very practical things like NAD and vitamin drips and ozone therapy these are incredible ways to hyper oxygenate the body and raise your metabolic…
• Backgammon — Product · 1 mention · first at 14:37
  So you know just so you know that is very true actually this is how this is why I play backgammon with Brandon so just so you know like you do this test one time this test never changes you never do it a second time it is.
• Beamer — Product · 1 mention · first at 26:52
  Like a yoga mat this is a pemf map how many have heard of a pemf met like a beamer or a pemmy how many of you use pemf technology it's amazing do you know what pmf technology…
• Oxygen concentrator — Product · 1 mention · first at 27:30
  Alkalize all 32 trillion cells in your body and then like Grant said this is just a bag that fills from an oxygen concentrator with 900 liters of oxygen in 10 minutes you can…
• Red light therapy bed — Product · 1 mention · first at 27:43
  With about 95 percent O2 the air we're breathing right now is around 21 and then you lay in a red light therapy bed which will actually force that oxygen into the mitochondria…
• Stem cell mask — Product · 1 mention · first at 35:59
  000 mask and she wants one mask stem cell mask blah so we want just guys think about some of the things we're doing here you're going to see more of this stuff happening you're going to see this 10x brand.
• C60 fish oils — Product · 1 mention · first at 40:39
  Type 2 diabetes can but we see it reverse all the time right using ketogenic diets and C60 fish oils and helping the pancreas repair itself right helping it get back to a state…
• NAD IV — Product · 1 mention
• Peloton bike — Product · 1 mention
• Red light panels — Product · 1 mention
• Vitamin drip — Product · 1 mention

Concepts & topics

• Missing raw materials theory — Concept · 6 mentions
• Superhuman protocol — Concept · 5 mentions · first at 9:38
• 10x Health centers/clinics — Concept · 5 mentions
• Genetic testing (health optimization) — Concept · 5 mentions
• Mortality prediction — Concept · 4 mentions
• Serotonin — Concept · 3 mentions · first at 7:46
• Food allergies (true vs perceived) — Concept · 3 mentions
• Brain fog — Concept · 2 mentions · first at 3:38
• Presence of oxygen is the absence of disease — Concept · 2 mentions · first at 4:40
• Diabetes — Concept · 2 mentions · first at 5:42
• Methylation — Concept · 2 mentions · first at 10:17
  Behind him or him her hey oh hey guys Kimmy here Gary fixed my methylation how long was that Gary a year ago about a year ago and after he did it I cried like 30 times and he I'm gonna get choked up but he changed my life.
• Delta wave sleep — Concept · 2 mentions · first at 12:45
• Mitochondria — Concept · 2 mentions · first at 13:16
  Drives oxygen into a little-known organelle inside the cell called the mitochondria which is way more important than most of you in this room thing 110 trillion of these little…
• Dopamine — Concept · 2 mentions · first at 22:44
• 10x Health mission — Concept · 2 mentions
• Altitude training (adaptive altitude) — Concept · 2 mentions
• Health care spending — Concept · 2 mentions
• Hyper-oxygenation — Concept · 2 mentions
• IV nutritional therapies — Concept · 2 mentions
• Jet lag (oxygen deprivation) — Concept · 2 mentions
• Supplement protocol — Concept · 1 mention · first at 3:56
  That test I said I sure can and so he started on supplement protocol and the treatment protocol for inflammation and the aches and the pains that he was having he talks about this a lot and in eight weeks he was a campaign free he.
• Cold plunge — Concept · 1 mention · first at 9:05
  Lifetime in terms of how many more years you're left you have left on this Earth if you do cold plunges the reason why Cold plunges are so good is because they increase the oxidative state of the brain right they release cold shock proteins.
• Oxidative state — Concept · 1 mention · first at 9:09
  If you do cold plunges the reason why Cold plunges are so good is because they increase the oxidative state of the brain right they release cold shock proteins it's not the anti-inflammatory effect that vasospasm forces oxygen into the.
• Vasospasm — Concept · 1 mention · first at 9:15
  Right they release cold shock proteins it's not the anti-inflammatory effect that vasospasm forces oxygen into the core of the body and up to the brain and actually feeds your…
• Secondary oxygen transfer — Concept · 1 mention · first at 12:12
  Thing that's going on in deep Sleep that is so restorative it's called a secondary oxygen transfer we pull all of the oxygen in remember your brain is a non-metabolic organ the…
• Red blood cell neogenesis — Concept · 1 mention · first at 26:18
  Release the tab then it shoots in the 99 yes but you actually don't have to Force red blood cell neogenesis when you actually come off of this machine the quick oxygen…
• PEMF technology — Concept · 1 mention · first at 26:54
  Many have heard of a pemf met like a beamer or a pemmy how many of you use pemf technology it's amazing do you know what pmf technology does just runs low Gauss current through…
• Krebs cycle — Concept · 1 mention · first at 27:56
  Mitochondria inside of this Powerhouse of the cell there's a motor it's called the Krebs cycle right it's spinning around every time this motor makes one revolution it has two…
• Elastin — Concept · 1 mention · first at 30:36
  Something and I don't know why would it do that why would it affect because it affects collagen elastin and fibrin it stimulates collagen elastin and fiber anytime you put more…
• Fibrin — Concept · 1 mention · first at 30:36
  Something and I don't know why would it do that why would it affect because it affects collagen elastin and fibrin it stimulates collagen elastin and fiber anytime you put more…
• Hashimoto's — Concept · 1 mention · first at 38:08
  Mean most autoimmune diseases are actually a progressive weakening Hashimoto's oh Hashimoto so I mean just yeah a red light seriously he is absolutely right red light therapy…
• Celiac — Concept · 1 mention · first at 38:48
  Tree nut I would I well there are true allergies like bee stings they're true gluten allergies true Celiac allergies so there are some true allergies but most of us believe…
• Prescription drugs — Concept · 1 mention · first at 40:16
  What they're taking America consumes more prescription drugs than every other country combined we're also the number one spender on health care and they're ranked 52nd in the world.
• Hypoxic environment — Concept · 1 mention · first at 40:32
  But we're the number one spender yes sir what about lupus and diabetes so type 2 diabetes begins in a hypoxic environment type 2 diabetes can but we see it reverse all the time…
• Ketogenic Diet — Concept · 1 mention · first at 40:39
  Type 2 diabetes can but we see it reverse all the time right using ketogenic diets and C60 fish oils and helping the pancreas repair itself right helping it get back to a state…
• Russian sickle — Concept · 1 mention · first at 40:52
  Time anytime Pete starts walking to you like that he's about to give you the Russian sickle and Lucas is another one of those Progressive autoimmune weakening disorders you know we I believe that aging is the aggressive pursuit of.
• Aging is the aggressive pursuit of comfort — Concept · 1 mention · first at 41:00
  Progressive autoimmune weakening disorders you know we I believe that aging is the aggressive pursuit of comfort right we got to stop telling Grandma not to go outside it's too cold not to go outside it's too hot just to lay down.
• Second wave — Concept · 1 mention · first at 41:28
  During a pandemic that's just a physiologic fact right you're about to see the second wave because of a progressive weakening of the immune system we locked human beings up and…
• Blood work — Concept · 1 mention · first at 41:37
  Took them out of contact with other human beings and I can see it on people's blood work their immune system just absolutely Tanked all right so if you've got other questions…
• Alkalinity range (human body) — Concept · 1 mention

Places & events

• Earth — Place · 3 mentions
• Miami — Place · 2 mentions
• Federal court — Place · 1 mention · first at 1:03
  Mortality space when I retired I was one of the only five certified expert Witnesses in federal court for litigation related to predicting mortality because the team that I was…
• Golden Beach — Place · 1 mention · first at 32:11
  Yeah so like you're not going to get that like I can get this wherever I'm at I'm a Malibu or I'm in Golden Beach wherever on your boom pop in there I got my 20 minutes I'm telling you if you've had a hot jet lag I had jet lag this morning.
• Malibu — Place · 1 mention · first at 32:11
  Yeah so like you're not going to get that like I can get this wherever I'm at I'm a Malibu or I'm in Golden Beach wherever on your boom pop in there I got my 20 minutes I'm telling you if you've had a hot jet lag I had jet lag this morning.
• Greensboro — Place · 1 mention · first at 32:22
  Morning I mean I barely slept last night in Greensboro I had jet lag this morning I got out of that bed and I felt like I had eight hours of deep sleep it will mimic six hours of Delta Sleep Delta wave sleep is when that oxygen.
• Fort Lauderdale — Place · 1 mention · first at 35:28
  Thousand Sinners I can't be in Saint Pete in the UFC you know I mean we could probably have just in Miami Fort Lauderdale Miami Beach South Beach like you could probably have…
• Miami Beach — Place · 1 mention · first at 35:30
  Pete in the UFC you know I mean we could probably have just in Miami Fort Lauderdale Miami Beach South Beach like you could probably have let's do it 20 centers in this one…
• Midtown Manhattan — Place · 1 mention · first at 37:28
  Put together a business model that allows us to be very fair I mean obviously if you bought Midtown Manhattan it would be different than buying North Dakota right so see it has…
• Scottsdale — Place · 1 mention · first at 39:12
  Consistent right okay and then finally can we dominate the Scottsdale Market before the Dawsons do then another one of the dots I thought I just saw Brandon walk in you can absolutely dominate that we've got a 25.
• North Phoenix — Place · 1 mention · first at 39:57
  Yeah so like that market that market like who knows how Mesa Tempe Phoenix like South Phoenix North Phoenix East Phoenix well like there's so many people man like everybody's…
• South Phoenix — Place · 1 mention · first at 39:57
  Yeah so like that market that market like who knows how Mesa Tempe Phoenix like South Phoenix North Phoenix East Phoenix well like there's so many people man like everybody's…
• East Phoenix — Place · 1 mention · first at 40:00
  Market like who knows how Mesa Tempe Phoenix like South Phoenix North Phoenix East Phoenix well like there's so many people man like everybody's concerned about their bodies…
• Aria — Place · 1 mention
• Mesa — Place · 1 mention
• Tempe — Place · 1 mention
• Utah — Place · 1 mention

Full transcript with timestamps

0:00 I'm excited for the next listen he's gonna he's gonna power talk this because we're getting into Nugget mode now because we're about to learn from you guys like we're about to learn from you but I want to start with the health so Gary in the next 20 25 minutes is going to help you understand what 10x Health thing what 10x thing your health looks like and then we're going to take some questions for him so guys would you all give some energy to Mr Gary yeah let's go baby yeah what's up all right is is this thing on can you hear me back there testing one two three hello guys I know a lot of faces in this room so I'll try not to keep my my talk redundant for those of you guys that have heard me speak before that know me but my name is Gary Breck I'm a human biologist and a researcher I started a a wellness firm about seven years ago after leaving the mortality space working for the insurance companies so

0:56 for 20 years I was a researcher in the mortality space when I retired I was one of the the only five certified expert Witnesses in federal court for litigation related to predicting mortality because the team that I was on could take five years of medical records on you and five years of demographic data and we could tell the insurance company how long you had to live to the month and it didn't matter if you were 25 years old and perfectly healthy or if you're 82 years old and terminally ill the question that the insurance company or the annuity company or the reverse mortgage company wanted to know exactly how many more months does this person have left on Earth and it can be done on every single person in this room the sad thing about that industry was that I was not allowed to have any contact with the patient or any contact with the treating physician so even if I saw a life-threatening drug interactions

1:45 I could not warn the patient so for years I felt like I was sitting behind a thick glass wall just watching blind people walk into traffic so when I came to the realization there were human beings on the other side of these spreadsheets I made a conscious decision to leave and move into the Wellness space so I could really touch the face of humanity and help people live healthier happier longer lives so that's why I'm here I met Grant Cardone through an investor friend of his about four years ago and I had a very interesting conversation with him the very first conversation much like the conversation that Jared had actually and so a friend of his was making an investment in the fun he said hey if I put the money into your real estate fund I want you to get this test done um by this guy Gary and I think Grant reluctantly agreed to get this test done and when his results came back you know

2:34 he called the office um and they patched him they patched him back to me and I answered the phone he said hey Gary this is Grant Cardone I said hey Mr Cardone how are you and he said listen man I don't even know what you do um but before you start I should just tell you I got doctors hanging on trees and I got personal trainers coming out of my ass um he goes I got about 10 minutes man why don't you give me your spiel um and then back in my mind I was like well wasn't that rude but I said I said why don't we start by you telling me how you feel and he said man I feel great I'm running around the world I'm building my Empire I feel great I said do you mind if I tell you what I see in this test and he said no go right ahead and I said well I see a man that goes to bed exhausted but his mind keeps him up until the wee hours of the morning so that by the time you wake up in the morning you're more exhausted

3:18 than when you went to bed and I can see that you wake up a little sore and achy in the morning like you had a workout the night before when you had him and I bet it really bothers you the soles your feet your ankles hurt when you get out of bed first thing in the morning to walk to the bathroom and take your first piss not really quiet um and then I said if I was to guess the thing that bothers you most right now is brain fog and he goes what the f do you mean dementia I said no brain fog you get a great idea in the bedroom by the time you walk to the kitchen you wonder what you're doing in the kitchen and he took the phone off a speakerphone shut his office door and he just said you can really tell all of that from that test I said I sure can and so he started on supplement protocol and the treatment protocol for inflammation and the and the aches and the pains that he was having he talks about this a lot and in

4:04 eight weeks he was a campaign free he felt like he had he had the energy of 10 men his cognitive function short-term memory he felt had improved and if you've watched Grant Cardone over the last four years he looks 15 years younger today than he did four years ago would you guys agree with that yeah so would I I'm and so this this actually led to the acquisition and now the the former Wellness Enterprise that I had has become 10x health and our mission is to take this to the world we're in the process of opening a thousand centers across the country and the trick that we learned in the wellness space was that the the presence of oxygen is the absence of disease every single one of you in this room right now is on what we call a hypoxic curve and if I find out where you are on that curve I can tell you exactly how many more months you have left on Earth but more importantly if I find out where

4:58 you are on that curve we can extend your life on average about seven years the major point that we discovered in the study of mortality was that disease and pathology and illness does not exist The Way We believe it does in America today the majority of disease that we face right now is not a disease that is happening to us it is a lack of raw material in the human body and if you would just go search for that missing raw material and replace it disease and pathology would eviscerate I can prove that the next time you go to your physician because most most doctors right now in this country are treating patients for genetically inherited thyroid disease have you heard of that thyroid disease runs in families they treat paper for genetically inherited hypertension hypertension runs in families diabetes depression anxiety these are these are conditions that run in families so we refer to them as genetically inherited

5:52 diseases the next time you're talking to a physician ask them if they can tell you what Gene carries any of those diseases you see we've mapped the entire Human Genome we know every Gene in the human body so if this was a genetically inherited disease then there would be a gene that causes it but there's not so if that Gene doesn't exist then it means that that condition has not exist and most of you sitting here right now believe it or not you're probably functioning at about 65 percent of your total capacity you have accepted such an erosion of your Baseline sense of normalcy and you don't even know it you don't know how deeply you could sleep how clean and clear your cognitive function could be how strong your waking energy could be how much your improvement in your response to exercise could be if you just knew what missing raw materials were missing from the human body so our entire Mission and our entire

6:46 platform is to touch the face of humanity by replacing these raw materials in the masses and giving them a place where they can go and use our protocols to actually drive more oxygen into their cells and thrive in every aspect of Optimal Health we don't have time for it today but I usually make a big bold promise that I will take any disease or pathology or ailment or physical question you have about the human body and I will right there on that board tell you exactly what the missing raw material is in your body that's causing that condition everything from autoimmune to hypertension to thyroid to brain fog to weight gain to water retention to poor sleep to sore anchy joints to all sorts of conditions that we right now think are happening to us that are actually happening within us because we are depleting raw materials it's astounding to me that 44 of this country is on an antidepressant

7:41 44 of Americans are antidepressant right now and we Define depression as an inadequate supply of Serotonin saying this so if you are actually low on serotonin then by definition you're depressed you would think that we would just raise the level of Serotonin that's not what we do we take people that are depressed we put them on ssris we keep serotonin low sometimes for decades waiting for it to solve itself and so if you just knew that serotonin was made in the gut and we could turn this Factory back on and 90 percent of that hormone 90 of that neurotransmitters in the gut travels up to the brain then we could raise the level of Serotonin by fixing the issues in the gut if you're not healthy here you're not healthy here we spend so much time talking about mental health and I think we should spend more time talking about mental wealth and so combining with Grant Cardone and the and the 10x team and the

8:35 infrastructure that we have now is about spreading mental wealth across this country can you go to the next slide this was just one of the mortality predictions I did this is really really boring let's go to the next slide I want to talk to you a little bit I just said that the presence of oxygen is the absence of disease if I was to boil my entire 21-year career down to a single sentence that would be it I would actually write that down because that's the most prolific sentence you will hear for the balance of your lifetime in terms of how many more years you're left you have left on this Earth if you do cold plunges the reason why Cold plunges are so good is because they increase the oxidative state of the brain right they release cold shock proteins it's not the anti-inflammatory effect that vasospasm forces oxygen into the core of the body and up to the brain and actually feeds your brain more oxygen

9:22 than it gets at rest so there are things that we do and modalities that we use that increase the oxidative state of your body and I promise you just like Pete Vargas and Grant Cardone and myself and Brandon Dawson and everyone else on the 10x team if you start to use this superhuman protocol you will have the exact same result that's the most important thing that you have is going on right up here right let's go to the next slide so these are the four pillars that we have designed to spread Optimal Health around the world the genetic testing this is the test that I just referred to with with Grant how many of you actually gotten this test done how many of you have had if you have a positive testimonial can you keep your hand up if you have a negative one will you put your hand down just so I don't accidentally calling you yes ma'am right back there smiling right behind him or him her hey oh hey guys Kimmy here

10:17 um Gary fixed my methylation how long was that Gary a year ago about a year ago and after he did it I cried like 30 times and he I'm gonna get choked up but he changed my life thank you and if you've never done it it's as an entrepreneur and all the things that we battle on The Daily a lot of it can be changed by fixing your methylation so a huge believer for life and once you have it done you can feel your body when you're not in process yesterday I started to feel out of it so I just called 10x Health they came to my hotel room got an iv yeah and I was like ready for the boat but if you don't know what feeling optimal feels like it's you got to get the test done it's it's going to change your life thank you one more um so before I started working with Gary if you would have asked me how I slept I'd have been like sleep great you know sleep nine hours um I don't know exactly what it was or

11:20 what you fixed but through something that I took I can tell you that I I need like an hour and a half to two hours less sleep a night and I naturally wake up at 5am every single morning no alarm haven't woken up to an alarm uh in in months except for literally this morning Eastern Time to Pacific time and uh I can get to work in like 10 minutes like I feel amazing when I get up so when I asked you about that one of the biggest things you said is like your your sleep is just so much more deep and efficient than it was previously no question because like you're not supposed to wake up really that tired which I just thought oh you know you're waking up you're [ __ ] tired so it was a huge thing for me just real quick did you know the one factor that happens in deep Sleep that doesn't happen any other time during the day or during your lifetime doesn't happen during exercise the one thing that's going on in deep Sleep that

12:10 is so restorative it's called a secondary oxygen transfer we pull all of the oxygen in remember your brain is a non-metabolic organ the harder it works it doesn't get any more nutrients it's very unlike a muscle if you start working out a muscle the body sends more blood and more oxygen and more protein to that muscle because it's working harder that's not what happens with the brain that's why you've had days where you reach the end of the day and your brain is tired and you you literally say my brain's tired I don't even feel like having a conversation that's because it ate the same sandwich whether it was running a marathon or sleeping on the couch it gets the same amount of nutrients only in Delta wave sleep does the oxygen transfer from visceral tissue and muscle tissue to the brain so that it can repair and regenerate and revive with the exception of the protocol that I'm about to tell

12:59 you you can mimic six hours of that oxygen transfer in 28 minutes what if you could get six hours of Delta sleep in 28 minutes that's what the Superhuman protocol does drives oxygen into a little-known organelle inside the cell called the mitochondria which is way more important than most of you in this room thing 110 trillion of these little powerhouses inside of every cell in the human body is where we get our energy source from if you do not supply it the right nutrients then your cell is deficient which is why I say that most of us are operating at about 55 or 60 percent until we replace those nutrients we use ID nutritional therapies to do this very quickly obviously doing IVs every day is not practical but doing them semi-monthly or monthly is very practical things like NAD and vitamin drips and ozone therapy these are incredible ways to hyper oxygenate the body and raise your metabolic state

13:56 right raise your state of Optimal Health and but the biologics and the Superhuman protocol can you go to the next slide I want to just quickly actually show you Grant's test I'm not going to spend a lot of time on it but I'm going to walk you through what you can find out from this test what's that a lawsuit no I have your permission I did this at growthcon so I might get sued for some of the other stories I could tell do you see those five rectangles right there there's five colored rectangles we're Partners wouldn't it be like you suing yourself just so you know just so I just get more shares of the company so you know just so you know that is very true actually this is how this is why I play backgammon with with Brandon so um just so you know like you do this test one time this test never changes you never do it a second time it is you're it's your thumbprint of your health like yours is different

14:51 than mine mine my daughters uh have all done this theirs is different than than mine is and then he knows how to do whatever he does well I've been sitting at lunch with a couple but either way either way like the oxygen you know when you talk about the oxygen the electromagnetic but you don't show images so I can see what what the hell like if I'm a viewer I'm sitting back here Gary I'm telling Nelly hey man why didn't he show on I've got I've got a human protocol in the next slide oh you do yeah okay do you think you'd be better off if you consume 900 liters 900 liters this is a leader no this isn't a leader this is what that's a leader yep if you consumed almost a thousand liters of oxygen almost pure oxygen every day while you're riding your bike how many think you'd be better off well I do that every day he does it every day every single day so like I I there's one about 10 10 minutes if you guys that are traveling

15:47 man you're being depleted by oxygen like every time you get on that plane that is garbage oxygen that's why you're that's why you're so deprived when you get to the other side and you call it you call it uh jet lag you ain't jet lag you're oxygen deprived am I right Gary yes absolutely there is not a there wasn't a single disease ideological pathway that we found in 22 years that did not have its roots in a lack of blood oxygen not one right all cancer and let me just say this sorry Gary but Gary I would love to show that image at some point of my blood the blood you drew out of me he drew a bag of blood out of me and then had me get on oxygen and draw and the next time we drew blood like one time he drew blood out of me bro it was like it was mud it was like it was like color it was it was having trouble moving through the the uh the little what the tube the two I hit I hit 900 liters of this oxygen I

16:43 rode a bike it wasn't a big deal it's not like you're really stressing out like you see in the movies I was just riding a bike on my Peloton I consumed this oxygen you can consume in about 10 minutes 10 or 11 minutes the whole bag's gone like a bag's This Tall all the way to the ground that wide then they came over and said come over pull my blood okay he pulls my blood my blood was like a French Bordeaux okay it was like a name yeah I mean it was beautiful man it was like this liquid right remember Elena seeing it it was like this silicon oil like it was so thin you could see through it right here but we need that image Gary we need to find those images of the blood and I'll show them tell me you're gonna do it Gary well you just asked me for the images of your blood I'm not gonna go to it also I want to add one other thing Gary I know you hate when I interrupt you okay because he gets on a flow okay we

17:35 we introduce what Gary's doing right now somebody said a bit conversions eight percent ten percent twelve percent two percent on this if we had 10 million people show up the last time we did a growth conference and we offered this genetic test to what 2200 people 2400 people what do you think a good conversion would be yeah how much is it 600 bucks you do it once in your lifetime seven percent thirty percent Eleven Hundred people got the genetic test okay now now I'm telling you that to tell you this this is a massive number one it's a great it's needed okay number two it is the biggest funnel on planet Earth is health it's not pornography it's Health it's just pornography is available and the help and it works and it's quick okay and health is slow and it's hard to get and it's hard to find and it's not trusted and covid really destroyed a lot of people's trust in health no doubt and and so what we're going to

18:46 do we're going to use this funnel because people that are interested I mean he he he's meeting people right now if I mention 10 names right now in the last two weeks you'd be like yeah like that this opens the door to everyone because if you're hurting if you got pain in your joints like I did in my knees my ankles uh I'm start I'm starting to have trouble keeping my energy up or all the other problems that people experience right the add stuff the ADHD the bipolar I'm sure most of you in the room have been labeled something wrong with you ain't nothing wrong with you except maybe your the you know the food supply and the oxygen supply so this is a massive funnel for us okay and it's one that's very very sticky because people want to take care of themselves yeah I mean it just comes back to what we were just saying the missing raw material in the human body I'll just quickly just roll through these real

19:44 quick I was actually having lunch with a couple today and I I looked at their son's protocol and I said is your son a night owl I said yes I said does your son have mild gut issues and they said yes and I went through a series of other things um about their son I know nothing about their son but I went through a series of other things that were very accurate not because I knew anything about his medical history but because based on those five colored rectangles you can see exactly what the human body is deficient in you see when you start to pull raw materials out of the human body you get what leads to disease you don't actually have that disease you have a deficiency that is leading to that condition and I can go through dozens and dozens and dozens of those I want more you guys to tears um because we don't have the time and show you exactly what raw material is missing but when you start here this is

20:34 the most common gene mutation in the world I won't tell you what the nickname is for that gene mutation I'm sure you can figure it out grants one I'm I'm also one as a matter of fact any other [ __ ] in the room yeah okay so most common gene mutation in the world it's the leading cause of postpartum depression it's an inability to process folic acid doesn't sound like a big deal but folic acid is the number one nutrient in the human diet all of our grains all white rice white bread white pasta they are all sprayed with the chemical folic acid which by the way folic acid is a man-made chemical you've been taught to think that it's a natural vitamin folic acid doesn't occur anywhere naturally on the surface of the Earth folate occurs on the surface of the Earth so this is your attention deficit disorders and hyperactivity disorders right it's not even an attention deficit disorder at all it's an attention overload disorder

21:24 it's an inability to quiet the mind the last thing we need with a racing mind is to put amphetamines into the body to race the central nervous system to match the pace of the mind we should start to quiet the Mind half of the entrepreneurs that I work with have that gene mutation if you have that gene mutation right here you think you have allergies food allergies but you don't if you have this gene mutation what's that thank you your point is something I can't see it because oh yeah that helps does that help okay if you have that gene mutation right there you believe that you have food allergies but you don't right I have people all the time tell me I'm allergic to wheat and soy and corn Dairy and blueberries and bananas and I go okay slow down those are nine of the essential amino acids you'd be dead right you can't have those allergies and and essentially what it is it means that your gut is not moving at the right

22:11 speed so when you eat you associate gas bloating diarrhea constipation irritability and cramping with what you just ate but it has nothing to do with what you just ate it has to do with the motility of the gut if that Gene is broken your gut is broken and it can be fixed this Gene above right here this is the leading cause of idiopathic hypertension it leads to hypertension hypothyroid because you're not able to convert the most inflammatory compound in the human body into a simple amino acid this is also a deficiency very often in the neurotransmitter serotonin and sometimes dopamine we had a saying in the in the mortality space that the absence of dopamine was the presence of addiction the one thing addictive therapy never treats is the deficiency in dopamine because they don't look at the genetic deficiency in that neurotransmitter which drives Behavior which is why addiction has a tendency to shift and

23:03 never really go away right and they can shift to a healthy addiction a quote-unquote healthy addiction but addiction is driven by dopamine you show me a child that can play video games for 12 or 14 hours a day I will show you a future addict right he's not playing that video game because he likes the video game he's playing the video game because it makes him feel normal and that's the way most addiction starts this the search for normalcy and then when the addiction develops now they're running from a low not running towards a high and that can be addressed and if you go to the top right here this one's c-o-m-t catecholomethyl transferase if you have that gene mutation there's a virtual certainty that you've been either labeled OCD add or ADHD right because this is a mind that races people that have that gene mutation will always say you know I work really well under pressure right but when you say I work really

23:56 well under pressure what you're really saying is I lack the ability to set priorities myself so I use external pressure to set my own priorities but if you were supplemented properly your mind would set priorities in the right order right you would be immune to external pressure and you would be setting your own priorities rather than waiting for external pressure to lean on you in order to change that so there's so much information that we can get on on you from a single test that you do once in your lifetime you will never guess again on what you need to supplement with when I open People supplement cabinets it's just fraught with everything CoQ10 and St John's wort and curcumin and turmeric and all this stuff and if you really start to ask people why they're taking these things most of the time they don't know or they're taking it because a friend of them told them to take they didn't actually ask their body what it

24:45 needs right this is the resource that we need to go to and let's go to the next slide there we go there's the Superhuman protocol Grant say I told you I had that slide in there so these are the three stages of the Superhuman protocol all essentially that we've done is take everything from Mother Nature and brought it from the outside in every single one of our 10x health clinics across the country will have one of these protocols if you can afford it you should have one of these in your house I have one Grant has one Brandon has one that whole package is about 150 Grand right there yep and that's and that's why we're going to put them in our Center so people can afford it but if you can afford that this will change how many how many orders did we get this week for the for that five yeah five yeah yeah yes I have all those I do it and yeah awesome I'm just curious like with the ewat have you

25:43 played around with the Adaptive like altitude ones and what's your thought about that I haven't played out with the Adaptive altitude ones because so this is different than altitude training altitude yeah you know instead of one bag at you know 99 oxygen or 95 it's two bags one's 95 oxygen the other one's 13 oxygen and you hold you know you like hold the trigger and for 30 seconds your oxygen depleted like you're breathing at like 13 or 14 oxygen then when you release the tab then it shoots in the 99 yes but you you actually don't have to um Force red blood cell neogenesis when you actually come off of this machine the quick oxygen deprivation kicks the bone marrow into that neogenic state so you actually get the benefits not from going to altitude but by breathing oxygen and then you're mildly hypoxic for a few minutes afterward and that floods the bloodstream with new red blood cells there's an incredible

26:39 clinical study that I'd be happy to share with you on that uh it was actually published by Dave asprey's group that's that that'll explain it in more detail but this is just a looks like a yoga mat this is a pemf map how many have heard of a pemf met like a beamer or a pemmy how many of you use pemf technology it's amazing do you know what pmf technology does just runs low Gauss current through the body but what it does is it alkalizes all 32 trillion cells in your body the alkalinity range for a human body is very very small it's about four tenths of a point but inside that four tenths of a point is where most pathology and disease exists so if we can keep you alkaline we can keep you rid of disease but if you are alkaline all your red blood cells separate so they can accept more oxygen you lay on that for eight minutes a day you will alkalize all 32 trillion cells in your body and then like Grant said this is

27:30 just a bag that fills from an oxygen concentrator with 900 liters of oxygen in 10 minutes you can breathe 900 liters of oxygen down flood the bloodstream with about 95 percent O2 the air we're breathing right now is around 21 and then you lay in a red light therapy bed which will actually force that oxygen into the mitochondria I'll tell you a little secret about the mitochondria inside of this Powerhouse of the cell there's a motor it's called the Krebs cycle right it's spinning around every time this motor makes one revolution it has two choices it can either create two units of energy or it can create 32 units of energy any doctors in here am I right right 32 ATP versus two ATP you know what's the difference between 32 trillion cells in your body having 16 times more energy or 16 times less energy the presence of oxygen the presence of oxygen if oxygen enters that cell you have a 16-fold step up in

28:31 energy times 32 trillion cells that is a biophysiologic fact now you've given your cell the resource to eliminate waste repair detoxify and regenerate you feel like you are plugged into a light socket and all you've done is fed your body oxygen all right let's go to the last one I do it every day when I got here I've done six cities in the last six days if for those of you that follow me on Instagram you know that I've been six cities in six days I spoke last night to almost 33 000 people at the shop.com Market America event I got it at 4 30 this morning took a 650 flight came here the first thing I did when I got home was I ran myself through superhuman I'm still on fire from it right now um why does the circular bed for the red light work better than a panel because the panel is only a single side right and a panel also doesn't have the power that's 125 milliwatts of a Radiance more powerful than anything on the market

29:27 when Grant went on the search for the red light bed that he was going to put his name on we found all kinds of red light beds the ones that were one-sided ones that were two-sided and weak we did light meter testing on them we did Spectrum testing on them to make sure that that light was penetrating through the skin the nearest bed on the market has about 15 000 light diodes that has 45 000. 45 000 diodes of light just driving oxygen I have never got in that bed never no I've been using the bed for I don't know a year and a half maybe never gotten that bet and not fallen asleep oh yeah good sleeping like feel like I get three or four hours of sleep number two I am convinced and I tell Elena I'm convinced that this thing does something to your skin and I'm not sure what it does I don't know all this stuff that Gary knows is blah blah just [ __ ] I get the best [ __ ] [ __ ] like if I had his

30:21 [ __ ] I'd be worth 10 billion uh because all this sounds like but you know what I can't I know it does something to my skin I know it does like I can tell that it gives you a glow or something and I don't know why would it do that why would it affect because it affects collagen elastin and fibrin it stimulates collagen elastin and fiber anytime you put more blood flow to the surface of the skin you stimulate those three conditions right so you will take on a more youthful appearance go back on his Instagram four years ago and look what he looked like versus today that's a lot of red light yes sir laughs I'm just looking at this like

31:07 um I'd love to see liver King's blood I'd love to hold his blood I would like I'd like to see that I got some suspicions but yeah um but like for Like Oxygen like you like Wim Hof method you know breathing in hyper oxygenating you know your blood cells you know doing doing his treatments every morning or whatever he says and then you know some people say go outside and um what do you call it uh ground yourself right be outside in the sunlight yeah for a certain amount of time so I'm assuming this is the same principle just speeding it up being able to do it yeah if you were getting an hour and a half of barefooted contact on the surface of the Earth um you know walking two to three miles and respiring every day and getting 20 minutes of sunlight in the with with just board shorts on on both sides of your body every day 20 to 40 minutes of sunlight you would mimic this very same protocol but you can do it 21 would you

31:53 have to get up though Gary because more clock to be done by no no what time what what's that sunlight in the morning that's the perfect oh the first light it's the first 45 minutes of the day if you live in Utah and it's January you ain't getting it yeah so like you're not going to get that like I can get this wherever I'm at I'm a Malibu or I'm in Golden Beach wherever on your boom pop in there I got my 20 minutes I'm telling you if you've had a hot jet lag I had jet lag this morning um I mean I barely slept last night um in Greensboro I had jet lag this morning I got out of that bed and I felt like I had eight hours of deep sleep it will mimic six hours of Delta Sleep Delta wave sleep is when that oxygen transfer happens so you said it's 600 bucks for the chest but it's 150 right yeah it's 600 bucks for that test you can go to the last slide I mean if you don't do anything else while you're here

32:47 today you just click on that and spend the 600 bucks and find out what's gone wrong in your body you don't have to buy the Superhuman protocol I'm showing you what's going to be in every single one of our centers if you can afford it I would put this in your house um so that's my question 600 bucks for the test and then it shows you when you're gonna die you don't want to die then so you spin up so you I'm just gonna chase so you spent 150 Grand you put that [ __ ] in your house you do it every day and you look like Grant when you're six I get that thing but what if I want to take the 150 Grand and open one of your 10x Health Centers that's why we're showing you this you said we won a thousand sinners in the U.S location yeah we're um so see Natalie um Dawson in the back the beautiful blonde with the hand up back there say it again Natalie we're approved in 48 states right now to roll this out so

33:45 this is going to take a second but these are the kind of things we brought Gary up here number one to talk to you about your health because you deserve to know the truth those white coats out there are not going to give you the truth they're going to keep feeding you to Big Pharma pill for every yield bro and another pill for that you know to keep you on that one so so like the FDA if you guys don't think the FDA and big farm are in bed together then you're just a naive individual like you got to know there there it's a play yeah we'd much rather have you as a franchise partner you can barely find it yeah so that's what we want to do we want to spread this across the planet uh what did your business make the first month we were involved with you 250 Grand and then uh well now last month we did about 2.5 million okay last month so we got exactly next time and I didn't mean to do that um and we'll probably do four four this

34:47 month so we're gonna roll this thing out so he's already here's another example we brought Gary up for a couple reasons talk to you about what's important for you number one is your health and your family's health and your kids health right I know I'm a better husband when I'm not hurting all the time when I have physical problems man I you guys in a room men cannot handle any level of pain women can handle 10 times the pain when when we have one ache we're like we're like oh my God I feel like I'm having a baby and my ankle hurts right so we're just [ __ ] um number two we're looking for partners to to to to spread I can't I can't do a thousand Sinners I can't be in Saint Pete in the UFC you know I mean we could probably have just in Miami Miami Fort Lauderdale uh Miami Beach uh uh South Beach like you you could probably have let's do it 20 centers in this one city people come here to look good my wife

35:41 was at Arya the other night in Las Vegas and this guy's delivering 17 000 when you guys think your offers are too expensive this guy is delivering a 17 000 mask and she wants one mask uh uh stem cell mask blah blah blah so we want just guys think about some of the things we're doing here you're going to see more of this stuff happening you're going to see this 10x brand continue to pop up in different spaces on TV in your local market at um it's as a health center okay you're going to hear people start buzzing this word 10x is associated with health wealth expansion connection people coming together that don't look alike that finally come together quit talking about it and start doing it you know maybe even in the political Arena where people start saying hey why don't we 10x America rather than make America great again with just 10x the old guy he keeps foreshadowing this political run

36:52 um so in any case guys that's the genetic test I mean that's just a must do you you take that test we'll tell you exactly what your body's deficient in if you're interested in talking to me about any of the other things that we brought up please just grab me at the break I um it's a hundred thousand per quarter million population so that we'll pull a radius and tell you exactly what median income traffic patterns recreational profile competition it depends on what the Accord how far it has to go out for a quarter of a million population and then would you would buy into that additional radius Brandon's put together a a business model that allows us to be very very fair I mean obviously if you bought Midtown Manhattan it would be different than buying North Dakota right so see it has to set the break all you can give you the proformas and everything yes sir so my wife has an autoimmune disease and I

37:42 told her about you she's been watching you and she's like I've gone to every doctor I've gone to everything you can imagine we probably spent 200 000 on my wife's autoimmune disease just to have babies right it took us six years to get pregnant because of uh I don't know if it's hyper or hypo I'm not as intelligent as you I apologize this can fix adjust cure what is the word I mean depending on the autoimmune condition I mean most autoimmune diseases are actually a progressive weakening Hashimoto's oh Hashimoto so I mean just yeah a red light seriously he is absolutely right red light therapy and Hashimoto's I mean if you hit me on Instagram I will send you hordes of clinical research on photobiomodulation what you just saw right there and Hashimoto's just remember this the thyroid produces two hormones right T4 and T3 we diagnose most hypothyroid because T3 is low but the thyroid only produces 20

38:35 of that hormone okay so why are we hold your thyroid responsible for crimes it's not what about Trina allergies that's I I'm like Hospital in seven minutes if I touch a tree nut I would I well there are true allergies like bee stings they're true gluten allergies true Celiac allergies so there are some true allergies but most of us believe that we're walking around with allergies that we actually don't have right because we we equate foods that we eat to to symptoms that we have that's why if you ask most people oh if you're allergic to Corn can you ever eat corn and not have a reaction they'll say yes okay you're not allergic to Corn allergies are not transient they're consistent right okay and then uh finally can we dominate the Scottsdale Market before the Dawsons do then another one of the dots I thought I just saw Brandon walk in you can absolutely dominate that we've got a 25 000 square foot facility there now it's

39:25 another you see like lifetime lifetime's got three locations in Scottsdale by itself right so you know lifetime the the gym right so so funny oh [ __ ] that's it hey if you're gonna do it man that's why I say I can't I can't say something we're not showing you see don't worry about it don't worry so so um yeah so so like that that market that market like who knows how Mesa Tempe Phoenix like South Phoenix North Phoenix East Phoenix well like there's so many people man like everybody's concerned about their bodies just go tonight when you go home when next time you're with your parents or grandparents open up their Madison cabin they don't even know what they're taking America America consumes more prescription drugs than every other country combined we're also the number one spender on health care and they're ranked 52nd in the world but we're the number one spender yes sir what about lupus and diabetes so type 2

40:32 diabetes begins in a hypoxic environment type 2 diabetes can but we we see it reverse all the time right using ketogenic diets and C60 fish oils and and helping the pancreas repair itself right helping it get back to a state where it's working optimally am I out of time anytime anytime Pete starts walking to you like that he's about to give you the Russian the Russian sickle um and Lucas is another one of those Progressive autoimmune weakening disorders you know we we I believe that aging is the aggressive pursuit of comfort right we got to stop telling Grandma not to go outside it's too cold not to go outside it's too hot just to lay down just to relax to eat at the first Pang of hunger human beings are strengthened by stress if you don't load a bone it will not strengthen if you don't tear a muscle it won't grow if you don't challenge the immune system it weakens right one of the worst things we did was

41:23 stop challenging the immune system during a pandemic that's just a physiologic fact right you're about to see the second wave because of a progressive weakening of the immune system we locked human beings up and took them out of contact with other human beings and and I can see it on people's blood work their immune system just absolutely Tanked all right so if you've got other questions see me at the break I'm going to be around for a while I really appreciate you guys time man thank you

Questions about this episode

What is "10X Growth Conference x Gary Brecka | Full Speech" about?

In this presentation, Gary Brecka, a human biologist and wellness expert, shares insights on 10X Health, emphasizing the importance of understanding individual health potential and vitality. Drawing from his background in mortality research, he discusses the complexities of predicting lifespan and highlights the need for proactive health measures, inviting questions to engage the audience…

What is mentioned in this Gary Brecka episode?

98 people, works and ideas are mentioned, including 10x Health Genetic Test, Missing raw materials theory, Superhuman protocol, 10x Health centers/clinics, Genetic testing (health optimization), Mortality prediction. Each one on this page links to its own page with every episode that mentions it.

How long is "10X Growth Conference x Gary Brecka | Full Speech"?

The episode runs 42 min; the transcript is about 8,269 words in 47 timestamped sections.

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