Longevity Debate: SHOCKING Weight Loss Truth! They've Been Hiding This For YEARS!
From The Diary Of A CEO
The 4 leading women’s health experts reveal what EVERY woman must know about perimenopause workouts, lifting weights, cycle syncing, perimenopause training, and VO2 max! This 2nd section of the female roundtable covers fitness, nutrition and performance, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims. They explain: ◼️How estrogen and muscle are dee...
Who is mentioned in this episode?
1 person comes up, including Dr. Belinda Beck.
- Dr. Belinda Beck (Person)
Sponsors of this episode
- Apple (Sponsor)
Mentioned in this episode
- Gut microbiome (Concept)
- endometriosis (Concept)
- Sprint interval training (Concept)
- Probiotics (Product)
- myokines (Concept)
- osteoblast (Concept)
- osteocyte (Concept)
- REM's ultrasound (Product)
- bisphosphonates (Product)
- Lyftmor Study (Book)
- Meta Platforms, Inc. (Company)
- Metabolic Syndrome (Concept)
- Bulgarian split squat (Concept)
- Back squat (Concept)
- Front squat (Concept)
- Hip thrust (Concept)
- Norwegian 4x4 (Concept)
- Hypothalamic amenorrhea (Concept)
- Relative energy deficiency in sport (RED-S) (Concept)
- HRT (Hormone Replacement Therapy) (Concept)