iron
Type: Product
As of November 2026, iron has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).
Essential mineral necessary for oxygen transport in the blood, with deficiency linked to fatigue, depression, and anxiety.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Category | Physical good |
Who talks about iron on podcasts?
iron came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is iron mentioned alongside?
iron is most often mentioned alongside blueberries, pomegranate and salmon.
Mentioned together: blueberries, pomegranate, salmon, sardines, walnuts, flax seeds, magnesium, vitamin D, leafy greens, lentils