blueberries
Type: Product
As of November 2026, blueberries has been mentioned in 2 episodes across 1 podcast, first heard Sep 2025 on HUBERMAN LAB. In the episode "Goodbye Tingling Hands & Weak Legs! 8 Collagen-Rich Fruits You MUST Eat After 60," Andrew Huberman mentions that blueberries contain polyphenols, which are linked to reducing inflammation. This reference highlights the health benefits of including deeply colored fruits like blueberries in one's diet.
Blueberries are a type of berry high in anthocyanins and antioxidants, supporting collagen protection and reducing inflammation.
| Mentioned in | 2 episodes on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Company | Vaccinium corymbosum (plant species) |
| Category | Physical good |
| Maker | Vaccinium corymbosum (plant species) |
Who talks about blueberries on podcasts?
blueberries came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is blueberries mentioned alongside?
blueberries is most often mentioned alongside pomegranate, polyphenols and vitamin C.
Mentioned together: pomegranate, polyphenols, vitamin C, free radicals, Protein intake, collagen, aging, scurvy, fibroblasts, glycine