anthocyanins
Type: Concept
As of November 2026, anthocyanins has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).
Anthocyanins, also called anthocyans, are water-soluble vacuolar pigments that, depending on their pH, may appear red, pink, purple, blue, or black. In 1835, the German pharmacist Ludwig Clamor Marquart named a chemical compound that gives flowers a blue color, Anthokyan, in his treatise Die Farben der Blüthen. Food plants rich in anthocyanins include the blueberry, raspberry, black rice, and black soybean, among many others that are red, pink, blue, purple, or black. Some of the colors of autum
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | Nutrition, Biochemistry |
Who talks about anthocyanins on podcasts?
anthocyanins came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is anthocyanins mentioned alongside?
anthocyanins is most often mentioned alongside cardiovascular exercise, polyphenols and aging.
Mentioned together: cardiovascular exercise, polyphenols, aging, free radicals, Protein intake, collagen, vitamin C, scurvy, fibroblasts, glycine