copper

Type: Concept

As of November 2026, copper has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).

Copper is a trace mineral required for the activity of lysyl oxidase, an enzyme that stabilizes collagen cross-links, making collagen fibers strong and elastic.

copper at a glance
Mentioned in	1 episode on 1 podcast (as of November 2026)
First heard	Sep 2025 on HUBERMAN LAB
Field	Nutrition, Biochemistry

Who talks about copper on podcasts?

copper came up; the most recent mention was Sep 2025 on HUBERMAN LAB.

Goodbye Tingling Hands & Weak Legs! 8 Collagen-Rich Fruits You MUST Eat After 60 | Andrew Huberman on HUBERMAN LAB (Sep 2025)

What is copper mentioned alongside?

copper is most often mentioned alongside cardiovascular exercise, polyphenols and aging.

Mentioned together: cardiovascular exercise, polyphenols, aging, free radicals, Protein intake, collagen, vitamin C, scurvy, fibroblasts, glycine