Internal control

Type: Concept

As of November 2026, Internal control has been mentioned in one podcast episode on HUBERMAN LAB (Oct 2025).

Regulating internal state (breath, posture, attention) rather than external circumstances.

Internal control at a glance
Mentioned in1 episode on 1 podcast (as of November 2026)
First heardOct 2025 on HUBERMAN LAB

Who talks about Internal control on podcasts?

Unknown (single narrator; attributed in title to Andrew Huberman but not confirmed in transcript) brought up Internal control; the most recent mention was Oct 2025 on HUBERMAN LAB.

What is Internal control mentioned alongside?

Internal control is most often mentioned alongside Physiological regulation, Neurons that fire together wire together and Survival mode.

Mentioned together: Physiological regulation, Neurons that fire together wire together, Survival mode, Mind, Neural patterns, Emotion-driven living, System-driven thinking, Intensity, Performance-based identity, Process-based identity