Memory Reconsolidation
Type: Concept
As of November 2026, Memory Reconsolidation has been mentioned in 3 episodes across 2 podcasts, first heard Sep 2025 on HUBERMAN LAB.
Memory consolidation is a category of processes that stabilize a memory trace after its initial acquisition. A memory trace is a change in the nervous system caused by memorizing something. Consolidation is distinguished into two specific processes. The first, synaptic consolidation, which is thought to correspond to late-phase long-term potentiation, occurs on a small scale in the synaptic connections and neural circuits within the first few hours after learning. The second process is systems c
| Mentioned in | 3 episodes on 2 podcasts (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | Neuroscience, Psychology |
What do podcasts say about Memory Reconsolidation?
2 quotes, recorded on HUBERMAN LAB.
Sleep… is the foundation for emotional regulation, memory consolidation, and even physical health.
HUBERMAN LAB · · Hear itSleep in particular is when the brain consolidates plasticity, taking the efforts of the day and cementing them into long-term wiring.
HUBERMAN LAB · · Hear it
How do different shows talk about Memory Reconsolidation?
2 shows discussed Memory Reconsolidation in these episodes; HUBERMAN LAB leans favorable.
- HUBERMAN LAB — 2 episodes; leans favorable
Sleep… is the foundation for emotional regulation, memory consolidation, and even physical health.
The Science Of How To Get Your Life Together - Andrew Huberman - The Diary Of A CEO — 1 episode
Who talks about Memory Reconsolidation on podcasts?
Memory Reconsolidation came up; the most recent mention was Nov 2025 on The Diary Of A CEO.
- World No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Habit Increases Heart Disease 57%! on The Diary Of A CEO (Nov 2025)
- The Science Of How To Get Your Life Together - Andrew Huberman on HUBERMAN LAB (Sep 2025)
- The Hidden Art Of Reinventing Yourself DR ANDREW HUBERMAN on HUBERMAN LAB (Sep 2025)
What is Memory Reconsolidation mentioned alongside?
Memory Reconsolidation is most often mentioned alongside Discipline, habit formation and mirror neuron system.
Mentioned together: Discipline, habit formation, mirror neuron system, brain-derived neurotrophic factor, environment design, Emotional regulation, Carol Dweck, My Heritage, Growth mindset, Melatonin