Reframing
Type: Concept
As of November 2026, Reframing has been mentioned in 2 episodes across 2 podcasts, first heard Aug 2025 on The Proven Podcast.
Cognitive reframing is a psychological technique that consists of identifying and then changing the way situations, experiences, events, ideas and emotions are viewed. Cognitive reframing is the process by which such situations or thoughts are challenged and then changed. In the context of cognitive therapy, cognitive reframing is referred to as cognitive restructuring. In psychological research on emotion regulation, the same process is studied under the term cognitive reappraisal. Research tha
| Mentioned in | 2 episodes on 2 podcasts (as of November 2026) |
|---|---|
| First heard | Aug 2025 on The Proven Podcast |
| Field | Psychology, Cognitive Behavioral Therapy |
How do different shows talk about Reframing?
2 shows discussed Reframing in these episodes.
- HUBERMAN LAB — 1 episode
- The Proven Podcast — 1 episode
Who talks about Reframing on podcasts?
Reframing came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is Reframing mentioned alongside?
Reframing is most often mentioned alongside habit formation, Circadian Rhythm and Self-Talk.
Mentioned together: habit formation, Circadian Rhythm, Self-Talk, Deep Work, Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot, Neurotransmitter, Sleep, Self-doubt, Self-confidence, Identity