resilient person
Type: Concept
As of November 2026, resilient person has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. Resilience is generally understood either as a developmental process that can be cultivated over time, or as a relatively stable personality trait. Researchers have identified numerous internal factors that influence resilience, including self-esteem, self-regulation, optimism, and emotional intelligence, as well as external factors such as soc
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | Psychology |
Who talks about resilient person on podcasts?
resilient person came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is resilient person mentioned alongside?
resilient person is most often mentioned alongside agency, Memory Reconsolidation and Sleep.
Mentioned together: agency, Memory Reconsolidation, Sleep, Personal growth / Growth, Trauma, Myelination, Self-doubt, Personal transformation, Identity, Self-esteem