Self-affirmation
Type: Concept
As of November 2026, Self-affirmation has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).
Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, and it remains a well-studied theory in social psychological research.
| Mentioned in | 1 episode on 1 podcast (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | Psychology |
Who talks about Self-affirmation on podcasts?
Self-affirmation came up; the most recent mention was Sep 2025 on HUBERMAN LAB.
What is Self-affirmation mentioned alongside?
Self-affirmation is most often mentioned alongside Basal Ganglia, Circadian Rhythm and Sleep.
Mentioned together: Basal Ganglia, Circadian Rhythm, Sleep, Deep Work, Neurotransmitter, Heart rate variability, Self-Talk, Self-doubt, Self-confidence, Identity