behavior change
Type: Concept
As of November 2026, behavior change has been mentioned in 3 episodes across 3 podcasts, first heard Sep 2025 on HUBERMAN LAB. The episode operationalizes behavior change through Clear’s four laws (obvious, attractive, easy, satisfying) and Huberman’s neuroscience lens (learning, reflection, friction).
Behavior change, in context of public health, refers to efforts put in place to change people's personal habits and attitudes, to prevent disease. Behavior change in public health can take place at several levels and is known as social and behavior change (SBC). More and more, efforts focus on prevention of disease to save healthcare care costs. This is particularly important in low and middle income countries, where supply side health interventions have come under increased scrutiny because o
| Mentioned in | 3 episodes on 3 podcasts (as of November 2026) |
|---|---|
| First heard | Sep 2025 on HUBERMAN LAB |
| Field | Psychology, Public Health |
| Domain | Psychology |
What do podcasts say about behavior change?
2 quotes, recorded on Andrew Huberman and The Diary Of A CEO.
I call it the four laws of behavior change.
Andrew Huberman · · Hear itAnd what I'm interested in is how do I get you to pick a lifestyle that will get you the future you want?
The Diary Of A CEO · · Hear it
How do different shows talk about behavior change?
3 shows discussed behavior change in these episodes.
- The Diary Of A CEO — 1 episode
And what I'm interested in is how do I get you to pick a lifestyle that will get you the future you want?
Fatty Liver Expert: Stop Eating These “Healthy” Foods - Dr David Unwin - Andrew Huberman — 1 episode
I call it the four laws of behavior change.
Best Ways to Build Better Habits & Break Bad Ones | James Clear - HUBERMAN LAB — 1 episode
Who talks about behavior change on podcasts?
behavior change came up; the most recent mention was May 2026 on The Diary Of A CEO.
Which podcasts mention behavior change most?
The Diary Of A CEO (1 episode), HUBERMAN LAB (1 episode) and Andrew Huberman (1 episode) mention behavior change most.
- The Diary Of A CEO — 1 episode · More topics from The Diary Of A CEO
- HUBERMAN LAB — 1 episode · More topics from HUBERMAN LAB
- Andrew Huberman — 1 episode · More topics from Andrew Huberman
What is behavior change mentioned alongside?
behavior change is most often mentioned alongside identity-based habits, Andrew Huberman and Atomic Habits.
Influence on: identity-based habits
Mentioned together: Andrew Huberman, Atomic Habits, Dr. Chatterjee, Sleep, Personal growth / Growth, sugar, Memory Reconsolidation, Cardiovascular Disease, Dietary Choices, Food Labels