habit

Type: Concept

habit

As of November 2026, habit has been mentioned in one podcast episode on HUBERMAN LAB (Sep 2025).

A habit is a routine of behavior that is repeated regularly and tends to occur subconsciously.

habit at a glance
Mentioned in1 episode on 1 podcast (as of November 2026)
First heardSep 2025 on HUBERMAN LAB
FieldPsychology, Neuroscience

Who talks about habit on podcasts?

habit came up; the most recent mention was Sep 2025 on HUBERMAN LAB.

What is habit mentioned alongside?

habit is most often mentioned alongside Affirmation, Breathwork and Circadian Rhythm.

Mentioned together: Affirmation, Breathwork, Circadian Rhythm, Deep Work, Self-Talk, Identity, Nervous system, movement, Sleep, stress